???? ??????? ?????? ??? ????? ?????? ??????? ?????? ??????? ???????? ????????? ??? ????? ???? ????? ?????? ????? ???? ????? ?????? ??????? ??????? ??????? ?????? ??????? ??????? ?? ?????? ????? ??????? ??????? ???????? ?????? ????????? ??? ????????? ???? ??????? ??????? ???????? ?? ???? ????? ?????? ??????? ?????? ??? ?????? ?????? ?????????? ?????????? ?????????!
???? ??????? ?????? ??? ????? ?????? ?????? ??????? ?????? ??????? ????????? ??? ????? ???? ????? ?????? ????? ???????? ?????? ??????? ??????? ?????????? ???? ????? ??? ????? ?????? 45 ???? ?? ????? ???? ???????? ?????????? ??????: ??? ??????? ?? ?????? ????? ?????? ?? ????? ?????? ????? ?????? ????? ????? ?? ??????? ?????? ????? ???? ?????. ???? ???? ?????? ????! ????? ?????? "??????? ???????? ???? ??????? ?????? ????? ?? ??? ????? ??????" ??????. ???? ?? ?????? ?? ?????? ?? ??????? ?? ??? ??????? ???????? ?????????. ???? ????????? ????????? ??????? ???.

????

E7065- ??????? ?????????? Super Squat ???? ????? ???????? ??????? ??????? ?????? ??????? ???????? ?? ??????? ????????. ????? ???? ????? ??????? ??? ??????? ??? ???? ???? ???????? ??? ????? ????? ??? ???? ??? ????? ????? ??? ?????? ?????? ???? ????. ??? ???? ???? ????? ???????? ??? ??? ???????? ????? ??? ???? ?????? ???? ?????? ????? ????? ??? ?????? ?? ???????.

?

????? ??????? ????????
● ???? ?????? ????? ?????? ????? ????? ????? ??? ??????? ??? ????? ??? ????? ????? ?????? ??????? ??? ????? ????? ??? ?????? ??????. ??? ?????? ???????? ???? ?? ???? ????? ??????? ?????? ?? ?? ???????? ??? ????? ????? ??????? ???? ????? ??? ????? ?? ????? ?????? ?? ????? ???? ????????.

???? ??????
● ????? Super Squat ?? ??????? ???????? ?????? ??? ???? ?? ??????? ??????? ???????? ?? ????? ?????? ?????? ??????? ????? ??? ??????? ???????? ??? ???? ????? ???????.

????? ???? ?????
● ????? ???? ????? ?????? ???? ??????? ???????? ????? ??? ?? ?????? ???? ???? ?????? ???? ???? ????? ????????.

?

??? ??? ?????? ?????????? ????????? ????? DHZ ?? ????? ????? ????? ???? ???? ??? ??????????? ??????. ?? ????? ??????? ???????? ?????? ??????? ???? ??????? ????? ????? ????? ????? ?? ?? ?? ?????? ??????? ???? ????? ?????? ???????? ?? ????? ??????? ?????????? ????? ???? ???? ??? ???? ?????? ???? ???? ?????? ?????? ??????? ?????????? ??????? ????????. ??????? ???????? ??? ???? ??? ??? ?? ?????? ???????????? ????? ?????.

???? ??????? ?????? ??? ????? ?????? ??????? ?????? ??????? ???????? ????????? ??? ????? ???? ????? ?????? ????? ???? ????? ?????? ??????? ??????? ??????? ?????? ??????? ??????? ?? ?????? ????? ??????? ??????? ???????? ?????? ????????? ??? ????????? ???? ??????? ??????? ???????? ?? ???? ????? ?????? ??????? ?????? ??? ?????? ?????? ?????????? ?????????? ?????????!
????? ????? ????? ?????????? ???? ????? ??? ????? ?????? 45 ???? ?? ????? ???? ???????? ?????????? ??????: ??? ??????? ?? ?????? ????? ?????? ?? ????? ?????? ????? ?????? ????? ????? ?? ??????? ?????? ????? ???? ?????. ???? ???? ?????? ????! ????? ?????? "??????? ???????? ???? ??????? ?????? ????? ?? ??? ????? ??????" ??????. ???? ?? ?????? ?? ?????? ?? ??????? ?? ??? ??????? ???????? ?????????. ???? ????????? ????????? ??????? ???.