U3022RA - TheApple SeriesMasu satar mutane suna kai hari ga tsokoki masu sace hip, wanda aka fi sani da glutes. Tarin nauyi yana ba da kariya ga gaban mai motsa jiki da kyau don kare sirri yayin amfani, wanda ke taimakawa masu motsa jiki samun kyakkyawan aikin horo. Kushin kariyar kumfa yana ba da kariya mai kyau da kwanciyar hankali. Tsarin motsa jiki mai dadi yana sa ya fi sau?i ga mai motsa jiki don mayar da hankali kan ?arfin glutes.

Daidaitacce Matsayin Fara
●An tsara matsayin farawa don dacewa da duk masu motsa jiki kuma ana iya daidaita su cikin sau?i. Ta hanyoyi daban-daban na hanyoyin horarwa, masu motsa jiki na iya ?arfafa ?arfin tsoka na wani ?angare na manufa.

Zane-zane na Biomechanical
●Mai satar yana ba da sandar goyan ?afar ?afa da wurin zama a baya don daidaitawa da kwanciyar hankali yayin da masu motsa jiki ke aikin tsokoki masu sace su. Hannu a kowane gefen wurin zama yana ba mai amfani damar ?ara daidaita sashin jiki, yana sa horo ya fi tasiri.

Dabarun Kimiyya
●Yanayin motsi wanda aka tsara musamman don tsokoki masu sace hip ba zai iya ?arfafa ?ungiyar tsoka kawai yadda ya kamata ba, amma kuma yayi la'akari da karko da nutsuwa yayin horo.

Tare da karuwar yawan ?ungiyoyin motsa jiki, don saduwa da abubuwan da ake so na jama'a, DHZ ya ?addamar da nau'i-nau'i daban-daban don za?ar daga. TheApple Seriesana ?aunarsa sosai don ?irar murfinsa mai ?aukar ido da ingantaccen ingancin samfur. Godiya ga balagagge sarkar wadataDHZ Fitness, ?arin samar da farashi mai tsada wanda zai yiwu a sami yanayin motsi na kimiyya, kyawawan kayan aikin halitta, da ingantaccen inganci tare da farashi mai araha.