J3026- TheEvost Light SeriesSeated Dip yana ?aukar ?ira don triceps da ?ungiyoyin tsoka na pectoral. Kayan aiki ya gane cewa yayin da yake tabbatar da amincin horo, yana maimaita hanyar motsi na motsa jiki na gargajiya na gargajiya da aka yi a kan sanduna masu kama da juna kuma suna ba da tallafi na jagoranci. Taimakawa masu amfani don horar da ?ungiyoyin tsoka masu dacewa.

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Maimaita Hanyar Motsi
●Zane-zanen kujerun pivot hannu daidai yana kwaikwayi kwarewar horarwa ta gargajiya daidai gwargwado don shigar da triceps yadda yakamata.

Gyaran Matsayin Jiki
●Kushin wurin zama mai daidaitacce da kafaffen kafaffen ?afar ?afa suna yin aiki tare da kujera mai karkata baya don taimakawa mai amfani da kyau gyara jiki a daidai matsayi yayin duka tsari, ta yadda kowane motsa jiki zai iya tada hankali sosai da horar da ?ungiyar tsoka.

Amintacce kuma Mai inganci
●Yana ba da cikakkiyar bayani ga mutanen da ba za su iya yin horo a kan sanduna iri ?aya na gargajiya ba. Na'urar tana kawo tasirin horo iri ?aya ga triceps da ?ungiyoyin tsoka na pectoral a ?ar?ashin yanayin tabbatar da amincin masu amfani.

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TheEvost Light Seriesyana rage matsakaicin nauyin na'urar kuma yana inganta hula yayin da yake ri?e da ?irar salon, yin ?ananan farashin samarwa. Ga masu motsa jiki, daEvost Light Seriesyana ri?e da yanayin kimiyya da kwanciyar hankali na gine-ginenEvost jerindon tabbatar da cikakken ?warewar horo da aiki; Ga masu siye, akwai ?arin za?u??uka a cikin ?ananan farashi.