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Latsa Tsaye E7008A
Prestige Pro Series Vertical Press yana da kyau don horar da ?ungiyoyin tsoka na sama. An kawar da ?afafun ?afar da aka taimaka, kuma ana amfani da kushin baya mai daidaitacce don samar da matsayi mai sau?i na farawa, wanda ya daidaita duka ta'aziyya da aiki. Tsarin motsi nau'in tsaga yana ba masu motsa jiki damar za?ar shirye-shiryen horo iri-iri. ?ar?ashin ma?allin motsi na hannu yana tabbatar da daidaitaccen hanyar motsi da sau?i mai shiga / fita zuwa kuma daga naúrar.
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Tsaye mara?i E7010A
An tsara Prestige Pro Series Standing Calf don horar da tsokoki mara?i lafiya da inganci. Daidaitaccen madaurin kafada masu tsayi na iya dacewa da yawancin masu amfani, ha?e tare da faranti na ?afar zamewa da riguna don aminci. A tsaye marain yana ba da ingantacciya mai inganci don ?ungiyar tsoka mara?i ta tsaye a kan tiptoes.
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Saukewa: E7006A
Prestige Pro Series Header Press yana ba da sabon yanayin yanayin motsi wanda ke daidaita hanyoyin motsi na halitta. Hannun matsayi biyu yana goyan bayan ?arin salon horarwa, kuma kusurwoyi na baya da kujerun zama suna taimaka wa masu amfani su kula da mafi kyawun matsayi na horo da ba da tallafi daidai.
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Zazzage ?afar ?afar E7023A
Prestige Pro Series Seated Leg Curl yana fasalta sabon ginin da aka tsara don samar da ?arin kwanciyar hankali da ingantaccen horarwar tsokar ?afafu. Wurin zama mai kusurwa da kushin baya mai daidaitacce yana ba mai amfani damar daidaita gwiwoyi mafi kyau tare da ma?allan pivot don ha?aka cikakkiyar ?an?ara.
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Matsakaicin Dip E7026A
Prestige Pro Series Seated Dip yana maimaita hanyar motsi na motsa jiki na gargajiya na layi daya na motsa jiki, yana ba da ingantacciyar hanya mai inganci don horar da triceps da pecs. Kushin baya mai kusurwa yana rage matsa lamba yayin inganta kwanciyar hankali da kwanciyar hankali.
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Rotary Torso E7018A
Prestige Pro Series Rotary Torso yana kula da tsarin yau da kullun na irin wannan kayan aiki don ta'aziyya da aiki. An ?addamar da ?irar matsayi na dur?usa, wanda zai iya shimfi?a ?wan?wasa ?wan?wasa yayin da rage matsa lamba a kan ?ananan baya kamar yadda zai yiwu. ?irar gwiwoyi na musamman da aka tsara suna tabbatar da kwanciyar hankali da kwanciyar hankali na amfani da kuma ba da kariya ga horo mai yawa.
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Saukewa: E7035A
Prestige Pro Series Pulldown yana fasalta ?ira iri-iri tare da ?ungiyoyi masu cin gashin kansu wa?anda ke ba da hanyar motsi ta halitta. Matan cinya suna ba da goyan baya tsayayye, kuma wurin daidaitawar gas ?in da ke taimakon gas zai iya taimaka wa masu amfani cikin sau?in sanya kansu daidai don ingantaccen injiniyoyi.
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?a?walwar ?afar ?afar E7001A
Godiya ga ?ira mai sau?i na The Prestige Pro Series Prone Leg Curl, masu amfani za su iya amfani da na'urar cikin sau?i da kwanciyar hankali don ?arfafa mara?i da tsokoki na hamstring. Zane na kawar da kullun gwiwar hannu yana sa tsarin kayan aiki ya fi dacewa, kuma madaidaicin kusurwar jikin jiki yana kawar da matsa lamba a kan ?ananan baya kuma ya sa horo ya fi mayar da hankali.
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Rear Delt&Pec Fly E7007A
Prestige Pro Series Rear Delt / Pec Fly yana ba da ingantacciyar hanya don horar da ?ungiyoyin tsoka na sama. An tsara hannu mai daidaitawa don daidaitawa zuwa tsayin hannun masu amfani daban-daban, samar da daidaitaccen yanayin horo. Hannun da suka wuce kima suna rage ?arin gyare-gyaren da ake bu?ata don canzawa tsakanin wasanni biyu, da gyaran wurin zama na taimakon gas da manyan kushin baya yana ?ara ha?aka ?warewar horo.
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Dogon Jawo E7033A
Prestige Pro Series LongPull yana bin salon ?ira na yau da kullun na wannan rukunin. A matsayin babban na'urar horo na tsakiyar layi, LongPull yana da wurin zama mai ?agawa don sau?in shigarwa da fita, kuma madaidaitan ?afafu masu zaman kansu suna tallafawa masu amfani da kowane girma. Amfani da lebur bututun oval yana ?ara inganta kwanciyar hankali na kayan aiki.
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?afafun Latsa E7003A
Prestige Pro Series Leg Press yana da inganci da kwanciyar hankali lokacin horar da ?ananan jiki. Wurin daidaitacce mai kusurwa yana ba da damar matsayi mai sau?i ga masu amfani daban-daban. Babban dandalin kafa yana ba da nau'ikan horo iri-iri, gami da motsa jiki na mara?i. Ha?a??en taimakon hannaye a ?angarorin biyu na wurin zama suna ba mai motsa jiki damar daidaita jikin na sama yayin horo.
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?afafun ?afafun E7002A
Prestige Pro Series Extension Leg Extension an tsara shi don taimakawa masu motsa jiki su mai da hankali kan manyan tsokoki na cinya. Wurin zama mai kusurwa da kushin baya suna ?arfafa cikar ?an?anwar quadriceps. Kushin tibia mai daidaitawa da kansa yana ba da tallafi mai gamsarwa, matattarar baya mai daidaitacce yana ba da damar gwiwoyi su kasance cikin sau?in daidaitawa tare da axis na pivot don cimma kyawawan injiniyoyin halittu.
