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?afafun ?afa Y960Z
An ?era Extension na ?afafun Gano-R don amfani da yanayin motsi ta hanyar ke?ewa da shigar da quadriceps gaba?aya. Tsarin watsawa na inji kawai yana tabbatar da daidaitaccen watsa nauyin nauyin nauyi, kuma ergonomically ingantaccen wurin zama da sandunan shinfida suna tabbatar da kwanciyar hankali na horo.
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Farashin Y945Z
The Discovery-R Series Calf an ?era shi don ?addamar da gastrocnemius da ?ungiyoyin tsokar mara?i yadda ya kamata. Yana ba da 'yanci da mayar da hankali na horar da nauyi kyauta yayin da yake ba da cikakken kaya ba tare da damuwa da kashin baya ba. Fa?in ?afar ?afa yana ba da damar horar da mai amfani don bambanta tare da matsayi daban-daban na ?afa.
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?afafun Latsa Y950Z
An ?ir?ira The Discovery-R Series Leg Press don maimaita motsin ?afar ?afa a cikin rufaffiyar sarkar motsi, wanda ke da tasiri sosai ga quadriceps, hamstrings da glutes kunnawa da horo. Fa?in ?afar ?afa yana ba masu amfani damar canza horo bisa ga matsayin ?afa. Hannun hannu yana ba da kwanciyar hankali yayin motsa jiki kuma shine farkon farawa don horo.
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Tsayayyen Kafar Kafar Y955Z
The Discovery-R Series Standing Leg Curl yana maimaitu tsarin tsoka iri ?aya kamar mur?ushe ?afa, kuma tare da ergonomically ?era tallafi, masu amfani zasu iya horar da hamstring cikin nutsuwa da inganci. ?wallon ?afa masu daidaitawa suna ?yale masu amfani da nau'i daban-daban su kasance a cikin daidaitaccen matsayi na horo, kuma faffadan faffadan da rikodi suna ba da damar sauyawa tsakanin horo na hagu da dama.
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Zazzage Dip Y965Z
The Discovery-R Series Seated Dip an tsara shi don cikakken kunna triceps da tsokoki na pectoral, yana ba da mafi kyawun rarraba aikin aiki dangane da kyakkyawan yanayin motsi. Hannun motsi masu zaman kansu suna ba da garantin daidaitaccen ?arfin ha?aka kuma yana ba mai amfani damar horar da kansa. Ana ba da mafi kyawun juzu'i koyaushe ga mai amfani yayin horo.
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Biceps Curl Y970Z
Gano-R Series Biceps Curl yana yin kwafin biceps curl iri ?aya yana bin tsarin motsi na lan?wan ?arfin ilimin halittar gwiwar gwiwar hannu a ?ar?ashin kaya. Tsabtataccen tsarin watsawa na inji yana sa jigilar kaya ya fi sau?i, kuma ?ari na ingantawa na ergonomic yana sa horo ya fi dacewa.
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Super Squat U3065
Evost Series Super Squat yana ba da yanayin horo na gaba da baya don kunna manyan tsokoki na cinyoyi da kwatangwalo. Fa?in ?afafu mai fa?in kusurwa yana kiyaye hanyar motsin mai amfani akan jirgin sama mai karkata, yana sakin matsa lamba sosai akan kashin baya. Lever na kulle zai sauke ta atomatik lokacin da kuka fara horo kuma ana iya sake saita shi cikin sau?i ta hanyar feda lokacin da kuka fita.
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Injin Smith U3063
Injin Evost Series Smith ya shahara tsakanin masu amfani azaman ingantacciyar na'ura, mai salo, da amintaccen na'ura mai ?orewa. Motsi na tsaye na mashaya Smith yana ba da madaidaiciyar hanya don taimaka wa masu motsa jiki don cimma madaidaicin squat. Matsakaicin kulle da yawa suna ba masu amfani damar dakatar da horo ta hanyar jujjuya sandar Smith a kowane wuri yayin aiwatar da aikin, kuma tushe mai ?aure a ?asa yana kare injin daga lalacewa ta hanyar fa?uwar ma'aunin nauyi kwatsam.
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Wurin zama mara?i U3062
Evost Series Seated Calf yana bawa mai amfani damar kunna ?ungiyoyin tsokar mara?i da hankali ta amfani da nauyin jiki da ?arin faranti masu nauyi. Sau?a?an daidaitacce na cinya na goyan bayan masu amfani da nau'ikan nau'ikan daban-daban, kuma ?irar wurin zama tana kawar da matsa lamba na kashin baya don ?arin kwanciyar hankali da ingantaccen horo. Lever na farawa na farawa yana tabbatar da aminci lokacin farawa da ?are horo.
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Matsayin ?a?walwar Layi U3061
Level Level na Evost Series Incline yana amfani da kusurwa mai karkata don canja wurin ?arin kaya zuwa baya, yadda ya kamata ya kunna tsokoki na baya, kuma kushin ?irjin yana tabbatar da kwanciyar hankali da tallafi mai da?i. Dandalin kafa biyu yana ba masu amfani da nau'ikan girma dabam-dabam damar kasancewa cikin daidaitaccen matsayi na horo, kuma ha?akar riko na biyu yana ba da dama da yawa don horar da baya.
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Tushen Hip U3092
Evost Series Hip Thrust yana mai da hankali kan tsokoki na glute kuma yana kwaikwayi mafi shaharar hanyoyin horar da glute nauyi kyauta. Ergonomic pelvic pads suna ba da tallafi mai aminci da kwanciyar hankali don farawa da ?are horo. An maye gurbin benci na gargajiya da faffadan baya mai fadi, wanda ya rage yawan matsa lamba a baya kuma yana inganta kwanciyar hankali da kwanciyar hankali.
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Hack Squat E3057
Evost Series Hack Squat yana kwatanta hanyar motsi na squat na ?asa, yana ba da ?warewa iri ?aya kamar horar da nauyi kyauta. Ba wai kawai ba, amma ?irar kusurwa ta musamman kuma tana kawar da nauyin kafada da matsi na kashin baya na squats na gargajiya na gargajiya, yana daidaita cibiyar motsa jiki na motsa jiki a kan jirgin sama mai karkata, kuma yana tabbatar da watsawar karfi.
