U3088C - KaEvost Series ?O Abdominal/Back Extension he mīkini hana ?elua i ho?olālā ?ia e hiki ai i nā mea ho?ohana ke hana i ?elua hana me ka ha?alele ?ole i ka mīkini. Ho?ohana nā hana ?elua i nā kaula po?ohiwi ?olu?olu. Hā?awi ka ho?oponopono kūlana ma?alahi i ?elua kūlana ho?omaka no ka ho?olō?ihi hope a ho?okahi no ka ho?onui ?ana i ka ?ōpū. Hiki i nā mea ho?ohana ke ho?ohana ma?alahi i ke kaumaha hou e ho?onui i ka hana ma ke kaomi wale ?ana i ka lever. Hiki i nā pedals ?ekolu ke ho?opa?a i ?elua mau hana like ?ole, e hā?awi ana i kahi ākea ākea no nā mea ho?ohana o nā ?ano like ?ole. ?A?ole e loli ke kūlana kāko?o o ka roller back pad me ka ho?oma?ama?a ?ana, e hō?oia?i?o ana i ka palekana a me ka pa?a o ka ho?oma?ama?a.

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Kā?ei Po?ohiwi Padded
●Ho?ololi ?ia nā kaula po?ohiwi ?olu?olu me ke kino o ka mea ho?ohana i ka ne?e ?ana o ka ?ōpū.

Kūlana ho?omaka hiki ke ho?ololi
●Hiki ke ho?ololi ma?alahi ke kūlana ho?omaka mai ka noho ?ana no ka ho?onohonoho pono ?ana i nā hana ?elua.

Nā Papahana wāwae he nui
●?Elua mau paepae wāwae ?oko?a no ka ho?oma?ama?a ?ana a me nā mea ho?ohana a pau.

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Evost Series, ma ke ?ano he ?ano ma?amau o DHZ, ma hope o ka nānā pinepine ?ana a me ka ho?oli?ili?i ?ana, ?ike ?ia i mua o ka lehulehu e hā?awi ana i kahi pū?olo hana piha a ma?alahi ke mālama. No ka po?e ho?oikaika kino, ke ala ?epekema a me ka hale hana pa?a o kaEvost Serieshō?oia i kahi ho?ona?auao piha a me ka hana; No nā mea kū?ai, nā kumukū?ai kūpono a me ka maika?i pa?a i kau i kahi kumu pa?a no ka kū?ai maika?i loa oEvost Series.