U3084D-K- KaHui Hui (Hollow)Ho?omaopopo ?o Chest Shoulder Press i ka ho?ohui ?ana o nā hana o nā mīkini ?ekolu i ho?okahi. Ma kēia mīkini, hiki i ka mea ho?ohana ke ho?ololi i ka lima kaomi a me ka noho ma luna o ka mīkini e hana i ka pa?i pae, ka pa?i oblique i luna a me ke kaomi po?ohiwi. ?O nā lima lima nui ?olu?olu i nā kūlana he nui, i hui pū ?ia me ka ho?oponopono ma?alahi o ka noho, e ?ae i nā mea ho?ohana e noho ma?alahi i ke kūlana no nā ho?oma?ama?a like ?ole.

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Ho?omaka wikiwiki
●?O ka lever ho?oponopono ma ka?ao?ao o ka noho, i hui pū?ia me ka mīkini ho?ololi wikiwiki i ka lima, hiki i ka mea ho?ohana ke ho?opau i nā ho?onohonoho mua a ho?omaka i ke a?o?ana me ka ha?alele?ole i nā mea hana.

?Ekolu I Ho?okahi
●Ho?omaopopo ka Fusion Series Chest Shoulder Press i ka ho?ohui ?ana o nā hana o nā mīkini ?ekolu i ho?okahi.

E aloha me ke kaumaha manuahi
●Ho?ohui i ka ho?oma?ama?a pa?i ma?amau i nā kaupaona manuahi, e ?ae i nā mea ho?ohana e ?imi wikiwiki i ko lākou moku?āina i ka wā e ho?ohana ai.

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?O kēia ka manawa mua i ho?ā?o ai ?o DHZ e ho?ohana i ka ?enehana punching i ka ho?olālā huahana. ?O kaHollow Versiono kaHui Huiua kaulana loa i ka wā i ho?oku?u ?ia ai. ?O ka hui maika?i ?ana o ka hollow-style uhi ho?olālā a me ka ho?ā?o a me ka ho?oma?ama?a biomechanical module ?a?ole wale e lawe mai i kahi ?ike hou, akā hā?awi pū kekahi i ka ikaika kūpono no ka ho?oponopono hou ?ana o nā lako a?o ikaika DHZ.