U1017C- DHZMea ho?oma?ama?a hanaua ho?olālā ?ia e ho?olako i nā ?ano hana like ?ole palena ?ole ma kahi ākea, ?o ia kekahi o nā mea hana kaulana loa o ka hale ha?uki. ?A?ole hiki ke ho?ohana wale ?ia ma ke ?ano he mea kū?oko?a, akā hiki ke ho?ohana ?ia no ka ho?okō ?ana i nā ?ano workout i loa?a. ?O 16 mau kūlana kelepona hiki ke koho i nā mea ho?ohana e hana i nā ?ano hana like ?ole. Hā?awi nā pahu paona ?elua 95kg i ka ukana lawa no nā mea hāpai ?ike.

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Ka ho?ohana ?ana i ka lewa ki?eki?e
●?Elua pū?ulu kaumaha, kūpono no nā wahi li?ili?i, e ?ae i ?elua mea ho?oikaika kino e ho?ohana i ka manawa like, me nā mea ho?ololi a me Adjustable Bench no nā ?ano hana like ?ole.

Ho?ohana ma?alahi
●?O ke ki?eki?e lima hiki ke ho?ololi ma?alahi ma nā ?ao?ao ?elua o ka pulley hiki ke ho?oponopono i ka lima ho?okahi, a hā?awi nā hō?ailona laser-etched i ka alignment pololei. Hā?awi ka waihona kaumaha 95kg ma nā ?ao?ao ?elua i ka ratio 2: 1 o ka mana i ke kū?ē, e hā?awi ana i ke kaumaha kūpono no nā hana like ?ole.

Nā kiko?ī he nui
●?Ekolu mau pū?ulu huki huki i uhi ?ia no ka ?olu?olu a pa?a. Ho?okūpa?a ?ia ka hale pa?a ?ana o ke kikowaena attachment bracket me nā pegs me ka hā?awi ?ana i nā hana mālama nui.