E6212B- Hā?awi ?o DHZ i kahi ho?onā ho?oma?ama?a hou no ka po?e makemake ?ole e mōhai aku i kahi papahele akā makemake lākou i nā ne?e pa?i jammer ku?una. Hiki ke ho?opili koke ?ia ka pahu lima Lever a wehe ?ia mai ka pahu mana, ho?ohana kāna ho?olālā modular i nā ne?e ho?opakele ākea e pani i nā ?āpana lever pa?akikī. ?Ae ?ia nā ne?e bilateral a me unilateral, hiki iā ?oe ke kū a noho paha. Push, huki, squat a i ?ole ka lālani, hana i nā koho ho?oma?ama?a palena ?ole.

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Lever Arm Kit
●?O ka ?enehana hana makua o DHZ Fitness e hō?oia i ka ?ike mea ho?ohana maika?i loa. Hā?awi ka Lever Arm Kit i kahi ho?onā hou i ka wahi ha?i kaumaha ma?amau. Hiki ke ho?onohonoho hou ?ia me ke kōkua ?ole o nā mea hana, a me nā kūlana pa?a he nui, hiki i nā ne?e a pau mai ka incline bench press i ka huki huki ?ana, shrugs, squats, deadlifts, pi?o-luna lālani, chin-up a lunges.

Pāku?i Kū?ai
●Hō?ike ka pahu E6212B i nā puka ma?amau e ho?onui i ke kū?oko?a o ka ho?opili ?ana. Ma waho a?e o ka ho?oponopono bolt ku?una, kāko?o ia i ka ho?ohana ?ana i ka ho?opa?a ?ana i ka pin no nā mea ho?opili pinepine ?ia, e ?ae ana i ka nānā pono ?ana i ke a?o ?ana no ka mea ho?oikaika.

Ho?onohonoho mālama
●Kāko?o ka wahi mālama o nā papa kaumaha i nā ho?ololi ma?amau a hiki ke koho manuahi e like me nā pono maoli. Hele pū me ?elua mau wahi ho?opa?a pahu ?Olumepika no ka ho?okō ?ana i nā pono ha?i kaumaha.