Hā?awi ?o DHZ i kahi ho?onā ho?oma?ama?a hou no ka po?e ?a?ole makemake e kaumaha i kahi papahele akā makemake lākou i nā ne?e pa?i jammer ku?una. Hiki ke ho?opili koke ?ia ka pahu lima Lever a wehe ?ia mai ka pahu mana, ho?ohana kāna ho?olālā modular i nā ne?e ho?opakele ākea e pani i nā ?āpana lever pa?akikī. ?Ae ?ia nā ne?e bilateral a me unilateral, hiki iā ?oe ke kū a noho paha. Push, huki, squat a i ?ole ka lālani, hana i nā koho ho?oma?ama?a palena ?ole.