U3044- KaEvost Series?Ho?olālā ?ia ?o Seated Preacher Curl e hā?awi i nā mea ho?ohana i ka ho?oma?ama?a hō?olu?olu i mana?o ?ia e ho?oikaika pono i ka biceps. Hiki i ka noho ho?ololi ma?alahi ke ho?ohana i nā mea ho?ohana o nā ?ano nui like ?ole, ho?omaha ka ku?eku?e i ke kōkua me ka ho?onohonoho pono ?ana o ka mea kū?ai aku, a ?o ka pahu pahu pālua ?elua hā?awi i ?elua kūlana ho?omaka.

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Kaumaha manuahi
●Ke ho?ohālikelike ?ia me nā mea hana ikaika trajectory pa?a, pono ka ho?oma?ama?a paona manuahi i ka mea ho?oma?ama?a e loa?a i ke kūpa?a ki?eki?e a me ke komo ?ana o ka ?i?o, a ?oi aku ka maika?i o ke a?o ?ana.

Pa?a lima nui
●Me ka ho?ololi ma?alahi o ka noho, hā?awi ia i ka cushioning no ka umauma a me nā lima o nā mea ho?oikaika like ?ole, e ho?omaika?i ana i ka pa?a a me ka hō?olu?olu.

?A?ahu i nā uhi
●Mālama i nā mea hana mai ka pō?ino i ho?okumu ?ia e nā 'Olumepika Bars e pili ana me ke ki?i metala a loa?a kekahi hopena pale. Ho?olālā mahele no ka ho?ololi ma?alahi.

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Evost Series, ma ke ?ano he ?ano ma?amau o DHZ, ma hope o ka nānā pinepine ?ana a me ka ho?oli?ili?i ?ana, ?ike ?ia i mua o ka lehulehu e hā?awi ana i kahi pū?olo hana piha a ma?alahi ke mālama. No ka po?e ho?oikaika kino, ke ala ?epekema a me ka hale hana pa?a o kaEvost Series hō?oia i kahi ho?ona?auao piha a me ka hana; No nā mea kū?ai, nā kumukū?ai kūpono a me ka maika?i pa?a i kau i kahi kumu pa?a no ka kū?ai maika?i loa oEvost Series.