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Koho ?ia

  • Ku?i wāwae wāwae J3001

    Ku?i wāwae wāwae J3001

    Ho?ohana ka Evost Light Series Prone Leg Curl i kahi ho?olālā prone e ho?onui i ka ?ike ma?alahi. ?O nā pale ku?eku?e ākea ākea e kōkua i nā mea ho?ohana e ho?opa?a maika?i i ke kino, a hiki ke ho?oponopono ?ia nā ku?eku?e wāwae wāwae e like me nā lō?ihi o ka wāwae a hō?oia i ke kūpa?a kūpa?a a maika?i loa.

  • Pulldown J3035

    Pulldown J3035

    ?A?ole hiki ke ho?ohana ?ia ka Evost Light Series Pulldown ma ke ?ano he ?āpana o ka serial modular core o kahi plug-in workstation a i ?ole kahi kikowaena lehulehu, akā hiki ke ho?ohana ?ia ma ke ?ano he mea huki huki kū?oko?a. Aia ka pulley ma ka Pulldown i hiki i nā mea ho?ohana ke hana ma?alahi i ka ne?e ?ana i mua o ke po?o. ?O ka ho?ololi ?ana o ka ?ūhā ?ūhā e ho?okipa i nā mea ho?ohana ākea, a ?o ka lima hiki ke ho?ololi ?ia e hiki ai i nā mea ho?ohana ke ho?oma?ama?a me nā mea ho?ohana like ?ole.

  • Rotary Torso J3018

    Rotary Torso J3018

    ?O ka Evost Light Series Rotary Torso he mea ikaika a ?olu?olu ho?i e hā?awi i nā mea ho?ohana i kahi ala kūpono e ho?oikaika ai i nā ?i?o kumu a me hope. Ho?ohana ?ia ka ho?olālā kūlana kukuli, hiki ke ho?olō?ihi i nā flexors hip me ka ho?emi ?ana i ke kaomi ma ke kua i lalo e like me ka hiki. ?O nā ku?eku?e ku?eku?e kū?oko?a e hō?oia i ka pa?a a me ka hō?olu?olu o ka ho?ohana ?ana a hā?awi i ka pale no ka ho?oma?ama?a multi-posture.

  • Noho Luu J3026

    Noho Luu J3026

    Ho?ohana ka Evost Light Series Seated Dip i kahi ho?olālā no ka triceps a me nā pū?ulu ?i?o pectoral. Ho?omaopopo ka mea hana ?oiai e hō?oia?i?o ana i ka palekana o ka ho?oma?ama?a ?ana, ho?iho?i ?o ia i ke ala ne?e o ka ho?oma?ama?a ku?una ku?una i hana ?ia ma nā kaola like a hā?awi i nā hana alaka?i i kāko?o ?ia. E kōkua i nā mea ho?ohana e ho?oma?ama?a maika?i i nā hui ?i?o.

  • Noho Wāwae Curl J3023

    Noho Wāwae Curl J3023

    Ho?olālā ?ia ka Evost Light Series Seated Leg Curl me nā pale bipi hiki ke ho?ololi ?ia a me nā ?ūhā me nā lima. Ho?opili iki ?ia ka ?ūhā noho ākea e ho?olike pololei i nā kuli o ka mea ho?oikaika kino me ka pivot point, e kōkua ana i nā mea kū?ai aku e ?imi i ke kūlana ho?oikaika kino e hō?oia i ka ho?oka?awale ?ana i ka ?i?o a me ka hō?olu?olu ki?eki?e.

  • Noho ?o Tricep Flat J3027

    Noho ?o Tricep Flat J3027

    ?O ka Evost Light Series Seated Triceps Flat, ma o ka ho?oponopono ?ana i ka noho a me ka pā lima ku?eku?e i ho?ohui ?ia, e hō?oia i ka pa?a ?ana o nā lima o ka mea ho?oikaika i kahi kūlana ho?oma?ama?a kūpono, i hiki iā lākou ke ho?oikaika i kā lākou triceps me ka hana ki?eki?e a me ka hō?olu?olu. He ma?alahi a ma?alahi ka ho?olālā ho?olālā o nā mea hana, e no?ono?o ana i ka ma?alahi o ka ho?ohana a me ka hopena a?o.

  • Pa?i Po?ohiwi J3006

    Pa?i Po?ohiwi J3006

    Ke ho?ohana nei ka Evost Light Series Shoulder Press i ka papa ho?oha?aha?a hope me kahi noho ho?ololi e ho?opa?a maika?i i ke kino i ka wā e ho?ololi ai i nā mea ho?ohana o nā nui like ?ole. E ho?ohālikelike i ka pa?i po?ohiwi e ?ike maika?i i ka biomechanics po?ohiwi. Ho?olako pū?ia ka mea hana me nā lima?olu?olu me nā kūlana like?ole, kahi e ho?onui ai i ka?olu?olu o nā mea ho?olālā a me nā?ano hana like?ole.

  • Ho?onui Triceps J3028

    Ho?onui Triceps J3028

    Ho?ohana ka Evost Light Series Triceps Extension i kahi ho?olālā ma?amau e ho?oikaika i ka biomechanics o ka ho?onui triceps. No ka ?ae ?ana i nā mea ho?ohana e ho?oma?ama?a i kā lākou triceps me ka ?olu?olu a me ka maika?i, ?o ka ho?oponopono ?ana i ka noho a me nā pale lima ho?i e hana maika?i i ke kūlana.

  • Pa?i Kū pololei J3008

    Pa?i Kū pololei J3008

    Loa?a i ka Evost Light Series Vertical Press kahi ?olu?olu a me ka nui o ka ho?opa?a ?ana i nā kūlana he nui, e ho?onui ai i ka hō?olu?olu a?o ?ana o ka mea ho?ohana a me nā ?ano ho?oma?ama?a. ?O ka ho?olālā kapua?i kōkua mana e ho?ololi i ka pale ku?una hiki ke ho?ololi ?ia, hiki ke ho?ololi i ke kūlana ho?omaka o ka ho?oma?ama?a e like me nā ma?amau o nā mea kū?ai aku, a me ka buffer i ka hopena o ke a?o ?ana.

  • Lālani Kū pololei J3034

    Lālani Kū pololei J3034

    ?O ka Evost Light Series Vertical Row he pale umauma hiki ke ho?ololi ?ia a me ke ki?eki?e o ka noho a hiki ke hā?awi i kahi kūlana ho?omaka e like me ka nui o nā mea ho?ohana like ?ole. ?O ka ho?olālā L-like o ka pa?a e hiki ai i nā mea ho?ohana ke ho?ohana i nā ?ano ākea ākea a me ka haiki no ka ho?oma?ama?a ?ana, e ?oi aku ka maika?i o ka ho?oikaika ?ana i nā pū?ulu muscle pili.

  • Mea ho?ohui J3022

    Mea ho?ohui J3022

    Ho?okumu ka Evost Light Series Adductor i nā ?i?o adductor a?o ka hā?awi ?ana i ka pilikino ma o ka ho?onoho ?ana i ka mea ho?oikaika i ka hale kia?i paona. Hā?awi ka pale pale foam i ka pale maika?i a me ka cushioning. ?O ke ka?ina hana ho?oikaika ?olu?olu e ma?alahi i ka mea ho?oma?ama?a ke nānā aku i ka ikaika o nā ?i?o adductor.

  • Lālani Kū pololei E7034A

    Lālani Kū pololei E7034A

    Hō?ike ?ia ka Prestige Pro Series Vertical Row i kahi ho?olālā ho?oka?awale ?ano me nā pale umauma hiki ke ho?ololi ?ia a me kahi noho hiki ke ho?ololi i ke kinoea. Kāko?o ka 360-degree rotating adaptive handle i nā papahana ho?oma?ama?a lehulehu no nā mea ho?ohana like ?ole. Hiki i nā mea ho?ohana ke ho?oikaika a ho?oikaika pono i nā ?i?o o ke kua i luna a me nā lats me ka Vertical Row.

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