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Pa?i ?ūhā a me nā po?ohiwi U2084D
Ho?omaopopo ka Predator Series Chest Shoulder Press i ka ho?ohui ?ana o nā hana o nā mīkini ?ekolu i ho?okahi. Ma kēia mīkini, hiki i ka mea ho?ohana ke ho?ololi i ka lima kaomi a me ka noho ma luna o ka mīkini e hana i ka pa?i pae, ka pa?i oblique i luna a me ke kaomi po?ohiwi. ?O ka noho a me ka papa hope i ho?opa?a ?ia no ke kāko?o maika?i a me ka hō?olu?olu. A me ka ?olu?olu o nā lima nui i nā kūlana he nui, i hui pū ?ia me ka ho?oponopono ma?alahi o ka noho, e ?ae i nā mea ho?ohana e noho ma?alahi i ke kūlana no nā hana like ?ole.
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Kokua ?o Dip Chin U2009D
?O ka Predator Series Dip/Chin Assist kahi ?ōnaehana hana ?elua makua. ?O nā ?anu?u nui, nā ?ūhā ?olu?olu, nā lima ho?ohehe?e hiki ke ho?ololi ?ia a me nā lima huki huki i nā kūlana he ?āpana o ka mea kōkua dip/chin help. Hiki ke pelu ?ia ke kuli no ka ?ike ?ana i ka ho?oikaika kino ?ole a ka mea ho?ohana. ?O kahi ho?onohonoho kūpono o nā waihona kaumaha a me nā wahi ho?oma?ama?a e ho?omaika?i i ka pa?a holo?oko?a a me ka ma?alahi o ka ho?ohana ?ana i nā mea hana.
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Glute Isolator U2024D
?O ka Predator Series Glute Isolator e pili ana i ke kūlana kū ma ka honua, nā pahuhopu e ho?oma?ama?a i nā ?i?o o nā pūhaka a me nā wāwae kū. ?O nā pale ku?eku?e, nā pale umauma hiki ke ho?ololi ?ia a me nā lima e hā?awi i ke kāko?o pa?a no nā mea ho?ohana like ?ole. ?O ka ho?ohana ?ana i nā kapua?i papahele pa?a ma mua o nā papa counterweight e ho?onui i ka pa?a o ka hāme?a me ka ho?onui ?ana i ka wahi no ka ne?e ?ana, hau?oli ka mea ho?oikaika i ka pa?a pa?a e ho?onui i ka ho?onui ?ana i ka hip.
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Incline Press U2013D
Ho?okō ka Predator Series of Incline Press i nā pono o nā mea ho?ohana ?oko?a no nā kaomi incline me kahi ho?ololi li?ili?i ma o ka noho ho?ololi ?ia a me ka pā hope. Hiki i ka lima kūlana ?elua ke ho?okō i ka hō?olu?olu a me ka ho?oma?ama?a ?oko?a o nā mea ho?oikaika kino. ?O ka noho a me ka papa hope i ho?opa?a ?ia no ke kāko?o maika?i a me ka hō?olu?olu. A ?o ke ala kūpono e hiki ai i nā mea ho?ohana ke ho?oma?ama?a i loko o kahi wahi ākea ?ole me ka mana?o ?ole i ka lehulehu a i ?ole ke kāohi ?ia.
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Lat Pull Down&Pulley U2085D
?O ka Predator Series Lat & Pulley Machine he mīkini hana ?elua me nā lat pulldown a me nā kūlana ho?oikaika waena. Hā?awi ia i kahi papa pa?a ?ūhā ma?alahi, ka noho lō?ihi a me ka pae wāwae e ho?oma?ama?a i nā hana ?elua. Me ka ha?alele ?ole i ka noho, hiki iā ?oe ke ho?ololi koke i kahi ho?oma?ama?a ?ē a?e ma o nā ho?ololi ma?alahi e mālama i ka ho?omau ho?oma?ama?a
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Lat Pulldown U2012D
Ke hahai nei ka Predator Series Lat Pulldown i ke ?ano ho?olālā ko?iko?i o kēia ?āpana, me ke kūlana pulley ma ka hāme?a e hiki ai i ka mea ho?ohana ke ne?e mālie i mua o ke po?o. ?O ka noho a me nā pā ?ūhā hiki ke ho?ololi ?ia i ho?opa?a ?ia no ke kāko?o maika?i a me ka hō?olu?olu.
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Ho?oki?eki?e ?ao?ao U2005D
Ho?olālā ?ia ka Predator Series Lateral Raise e ?ae i ka po?e ho?oikaika kino e mālama i kahi noho noho a ho?oponopono ma?alahi i ke ki?eki?e o ka noho e hō?oia i ka ho?opili ?ana o nā po?ohiwi me ka pivot point no ka ho?oikaika kino. Ua ho?onohonoho pono ?ia ka noho no ke kāko?o maika?i a me ka hō?olu?olu. A ?o ka ho?olālā hāmama kūpono e ma?alahi ke komo a puka i waho.
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Ho?onui wāwae U2002D
?O ka Predator Series Leg Extension he mau kūlana ho?omaka, hiki ke ho?oponopono manuahi ?ia e like me ka pono o ka mea ho?ohana e ho?omaika?i i ka ho?oikaika kino. Hiki i ka mea ho?ohana ke koho i ke kūlana ?olu?olu loa i kahi wahi li?ili?i. ?O ka noho a me ke kua i ho?opa?a ?ia me ka ergonomically no ke kāko?o maika?i a me ka hō?olu?olu, e hiki ai i nā kuli ke ho?opili ma?alahi me ka axis pivot e loa?a ai ka biomechanics maika?i.
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Ho?onui Waewae U2086D
?O ka Predator Series Leg Extension / Leg Curl he mīkini hana ?elua. Ho?olālā ?ia me ka shin pad a me ka wāwae wāwae, hiki iā ?oe ke ho?ololi ma?alahi mai ke kūlana noho. ?O ka noho a me ka papa hope i ho?opa?a ?ia no ke kāko?o maika?i a me ka hō?olu?olu. A ?o ka shin pad, aia ma lalo o ke kuli, ua ho?olālā ?ia e kōkua i ka wili wāwae, ma laila e kōkua ai i nā mea ho?ohana e ?ike i ke kūlana ho?oma?ama?a kūpono no nā ho?oma?ama?a like ?ole.
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Pa?i wāwae U2003D
Ua ho?onui ka Predator Series Leg Press i nā pā wāwae. No ka ho?okō ?ana i kahi hopena ho?oma?ama?a ?oi aku ka maika?i, ?ae ka ho?olālā i ka ho?onui piha ?ana i ka wā ho?oma?ama?a, a kāko?o i ka mālama ?ana i ka verticality e ho?ohālikelike i kahi ho?oikaika squat. Ua ho?onohonoho pono ?ia ka noho a me ka papa hope no ke kāko?o a me ka hō?olu?olu ?oi aku ka maika?i, hiki ke hā?awi i nā mea ho?ohana like ?ole me kā lākou mau kūlana ho?omaka.
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Huki lō?ihi U2033D
?A?ole hiki ke ho?ohana wale ?ia ka Predator Series LongPull ma ke ?ano he ?āpana o ka serial modular core o kahi plug-in workstation a i ?ole kahi kikowaena kanaka lehulehu, akā hiki ke ho?ohana ?ia ma ke ?ano he mea kū?oko?a waena waena. He noho ho?oki?eki?e ka LongPull no ke komo ?ana a me ka puka ?ana. Hiki ke ho?ololi i ka pā wāwae ka?awale i nā mea ho?ohana o nā ?ano kino like ?ole me ke ke?ake?a ?ole i ke ala ne?e o ka hāme?a. ?O ke kūlana waena o ka lālani e hiki ai i nā mea ho?ohana ke mālama i kahi kūlana kū i hope. Hiki ke ho?ololi ma?alahi nā lima.
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Kūle?a wāwae wāwae U2001D
Ho?ohana ka Predator Series Prone Leg Curl i kahi ho?olālā prone e ho?onui i ka ?ike ma?alahi. ?O nā pale ku?eku?e ākea ākea e kōkua i nā mea ho?ohana e ho?opa?a maika?i i ke kino, a hiki ke ho?oponopono ?ia nā ku?eku?e wāwae wāwae e like me nā lō?ihi o ka wāwae a hō?oia i ke kūpa?a kūpa?a a maika?i loa.
