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Kukula kwa mwendo wa D960Z
Discovery-P Series Leg Extension idapangidwa kuti igwiritse ntchito njira yosuntha podzipatula ndikuphatikiza kwathunthu ma quadriceps. Kapangidwe kameneka kamene kamapangitsa kuti katunduyo aziyenda bwino, ndipo mpando wokhazikika bwino wa ergonomically ndi shin pads zimatsimikizira kutonthoza kwa maphunziro.
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Atakhala Dip D965Z
Discovery-P Series Seated Dip idapangidwa kuti iyambitse kwathunthu ma triceps ndi minofu ya pectoral, ndikupereka kugawa koyenera kwa ntchito kutengera njira yabwino kwambiri yoyenda. Mikono yoyenda paokha imatsimikizira kuchuluka kwamphamvu kwamphamvu ndikulola wogwiritsa ntchito kudziphunzitsa yekha. Torque yabwino nthawi zonse imaperekedwa kwa wogwiritsa ntchito panthawi yamaphunziro.
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Biceps Curl D970Z
Discovery-P Series Biceps Curl imatengeranso ma biceps curl omwewo kutsatira mayendedwe a chigongono champhamvu champhamvu chomwe chili pansi pa katundu. Kutumiza koyera kwamakina kumapangitsa kuti katundu aziyenda bwino, ndipo kuwonjezera kukhathamiritsa kwa ergonomic kumapangitsa maphunzirowo kukhala omasuka.
