E6225- Monga gawo lamphamvu lophunzitsira mphamvu zamunthu mmodzi, DHZMulti Rackidapangidwa kuti ipereke nsanja yabwino kwambiri yophunzitsira kulemera kwaulere. Kusungirako zolemera zokwanira, ngodya zolemetsa zomwe zimalola kutsitsa ndi kutsitsa mosavuta, squat rack yokhala ndi njira yotulutsa mwachangu, ndi chimango chokwera zonse zili mugawo limodzi. Kaya ndi njira yapamwamba ya malo olimbitsa thupi kapena chipangizo choyima chokha, ili ndi ntchito yabwino kwambiri.

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Kutulutsa Mwamsanga Squat Rack
●Kutulutsa mwachangu kumapereka mwayi kwa ogwiritsa ntchito kuti azitha kusintha maphunziro osiyanasiyana, ndipo malowa amatha kusinthidwa mosavuta popanda zida zina.

Kusungirako Kokwanira
●Nyanga zolemera 8 mbali zonse ziwiri zimapereka malo osungira osadukizana a Olympic Plates ndi Bumper Plates, ndipo ma 2 awiriawiri a mbedza zowonjezera amatha kusunga mitundu yosiyanasiyana ya zida zolimbitsa thupi. Maseti awiri a kettlebell ndi malo osungirako zolemetsa amapereka malo owonjezera osungira.

Wokhazikika komanso Wokhazikika
●Chifukwa cha luso lapamwamba la kupanga la DHZ komanso njira yabwino yoperekera zinthu, zida zonse ndi zolimba kwambiri, zokhazikika, komanso zosavuta kuzisamalira. Onse ochita masewera olimbitsa thupi komanso oyamba kumene amatha kugwiritsa ntchito unit mosavuta.