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Hip Thrust U3092
Evost Series Hip Thrust imayang'ana kwambiri minofu ya glute ndikutengera njira zophunzitsira zaulere zaulere za glute. Ma ergonomic pelvic pads amapereka chithandizo chotetezeka komanso chomasuka pakuyambira ndi kutha kwa maphunziro. Benchi yachikhalidwe imasinthidwa ndi pad back pad, yomwe imachepetsa kwambiri kupanikizika kumbuyo ndikuwongolera chitonthozo ndi bata.
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Kuthyolako Squat E3057
Evost Series Hack Squat imatsanzira njira yoyenda pansi, ndikupereka chidziwitso chofanana ndi kuphunzitsa kulemera kwaulere. Osati zokhazo, koma mapangidwe apadera a ngodya amathetsanso katundu wa mapewa ndi kupanikizika kwa msana kwa squats zachikhalidwe zapansi, kukhazikika pakati pa mphamvu yokoka ya ochita masewera olimbitsa thupi pa ndege yokhazikika, ndikuonetsetsa kuti kufalikira kwamphamvu.
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Angled Leg Press Linear Bearing U3056S
The Evost Series Angled Leg Press imakhala ndi zonyamula zolemetsa zamalonda zoyenda bwino komanso zolimba. Madigiri 45 ndi malo awiri oyambira amatsanzira kusuntha koyenera kwa mwendo, koma kuchotsedwa kwa msana. Mapangidwe a mpando opangidwa ndi ergonomically amapereka malo olondola a thupi ndi chithandizo, nyanga zinayi zolemera pa phazi zimalola ogwiritsa ntchito kunyamula mbale zolemera mosavuta.
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Angled Leg Press U3056
Evost Series Angled Leg Press ili ndi mbali ya 45-degree ndi malo atatu oyambira, kupereka maulendo angapo ophunzitsira kuti agwirizane ndi masewera olimbitsa thupi osiyanasiyana. Mapangidwe a mipando yopangidwa ndi ergonomically amapereka malo olondola a thupi ndi kuthandizira, nyanga zinayi zolemera pa phazi zimalola ogwiritsa ntchito kunyamula mbale zolemera mosavuta, ndipo phazi lapamwamba kwambiri limasunga phazi lathunthu panthawi yonse yoyenda.
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Super Squat U2065
Prestige Series Super Squat imapereka njira zophunzitsira za squat kutsogolo ndi kumbuyo kuti ayambitse minofu yayikulu ya ntchafu ndi m'chiuno. Mapazi otambalala, opindika amasunga njira ya wogwiritsa ntchito pa ndege yolowera, kumasula kwambiri kupsinjika kwa msana. Chotchinga chotsekera chimangotsika mukangoyamba maphunziro ndipo chimatha kukhazikitsidwanso mosavuta poyenda mukatuluka.
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Smith Machine U2063
Makina a Prestige Series Smith ndiwodziwika pakati pa ogwiritsa ntchito ngati makina otsogola, otsogola, komanso otetezeka. Kuyenda koyima kwa Smith bar kumapereka njira yokhazikika yothandizira ochita masewera olimbitsa thupi kuti akwaniritse squat yoyenera. Malo otsekera kangapo amalola ogwiritsa ntchito kusiya kuphunzitsidwa pozungulira bwalo la Smith nthawi iliyonse pakuchita masewera olimbitsa thupi, ndipo maziko okhazikika pansi amateteza makinawo ku kuwonongeka komwe kumachitika chifukwa cha kugwa kwadzidzidzi kwa bar.
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Anakhala Mwana wa Ng'ombe U2062
The Prestige Series Seated Ng'ombe imalola wogwiritsa ntchito kuyambitsa magulu a minofu ya ng'ombe mwanzeru pogwiritsa ntchito kulemera kwa thupi ndi mbale zowonjezera zolemetsa. Ziphuphu za ntchafu zosinthika mosavuta zimathandizira ogwiritsa ntchito makulidwe osiyanasiyana, ndipo mapangidwe okhala pansi amachotsa kupanikizika kwa msana kuti aphunzire bwino komanso mogwira mtima. Chingwe choyambira choyambira chimatsimikizira chitetezo poyambira ndikumaliza maphunziro.
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Tsatirani Level Row U2061
The Prestige Series Incline Level Row imagwiritsa ntchito mbali yokhotakhota kuti isamutse katundu wambiri kumbuyo, yambitsani minofu yakumbuyo, ndipo pad pachifuwa imatsimikizira kuthandizira kokhazikika komanso kosavuta. Pulatifomu yokhala ndi phazi ziwiri imalola ogwiritsa ntchito makulidwe osiyanasiyana kukhala pamalo oyenerera ophunzitsira, ndipo cholumikizira chapawiri chimapereka mwayi wambiri wophunzitsira kumbuyo.
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Kuthyolako Squat U2057
The Prestige Series Hack Squat imatsanzira njira yoyendayenda ya squat pansi, kupereka zomwezo monga kuphunzitsa kulemera kwaulere. Osati zokhazo, koma mapangidwe apadera a ngodya amathetsanso katundu wa mapewa ndi kupanikizika kwa msana kwa squats zachikhalidwe zapansi, kukhazikika pakati pa mphamvu yokoka ya ochita masewera olimbitsa thupi pa ndege yokhazikika, ndikuonetsetsa kuti kufalikira kwamphamvu.
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Angled Leg Press Linear Bearing U2056S
The Prestige Series Angled Leg Press imakhala ndi mizere yolemetsa yolemetsa yoyenda bwino komanso yolimba. Madigiri 45 ndi malo awiri oyambira amatsanzira kusuntha koyenera kwa mwendo, koma kuchotsedwa kwa msana. Mapangidwe a mpando opangidwa ndi ergonomically amapereka malo olondola a thupi ndi chithandizo, nyanga zinayi zolemera pa phazi zimalola ogwiritsa ntchito kunyamula mbale zolemera mosavuta.
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Super Squat E7065
Fusion Pro Series Super Squat imapereka njira zophunzitsira zakutsogolo komanso zobwerera kumbuyo kuti ayambitse minofu yayikulu ya ntchafu ndi m'chiuno. Mapazi otambalala, opindika amasunga njira ya wogwiritsa ntchito pa ndege yolowera, kumasula kwambiri kupsinjika kwa msana. Chotchinga chotsekera chimangotsika mukangoyamba kuphunzira, chotchinga chotsekeka chotheka kuti mukhazikitsenso mosavuta mukamaliza maphunziro.
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Makina a Smith E7063
Makina a Fusion Pro Series Smith ndiwotchuka pakati pa ogwiritsa ntchito ngati makina otsogola, otsogola, komanso otetezeka odzaza mbale. Kuyenda koyima kwa Smith bar kumapereka njira yokhazikika yothandizira ochita masewera olimbitsa thupi kuti akwaniritse squat yoyenera. Malo otsekera kangapo amalola ogwiritsa ntchito kusiya maphunziro pozungulira Smith bar nthawi iliyonse panthawi yochita masewera olimbitsa thupi, ndipo kukoka kophatikizana kumapangitsa maphunziro kukhala osiyanasiyana.
