U2026D-ThePredator SeriesSeated Dip imagwiritsa ntchito mapangidwe a triceps ndi magulu a minofu ya pectoral. Zipangizozi zimazindikira kuti ndikuwonetsetsa kuti maphunzirowa ndi otetezeka, amabwereza njira yoyendetsera masewera olimbitsa thupi omwe amachitidwa pamipiringidzo yofanana ndikupereka masewera olimbitsa thupi mothandizidwa. Mpando ndi pad kumbuyo zakhala zokongoletsedwa ndi ergonomically kuti zithandizidwe bwino komanso kutonthozedwa.

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Bweretsani Njira Yoyenda
●Mapangidwe a mkono wa Seated Dip pivot amafananiza bwino zomwe zidachitika kale kuti agwire ma triceps.

Kuwongolera Kaimidwe ka Thupi
●Mpando wosinthika ndi phazi lokhazikika limagwirizana ndi mpando wokhotakhota kutsogolo kumbuyo kuti athandize wogwiritsa ntchito kukonza bwino thupi m'malo oyenera panthawi yonseyi, kotero kuti ntchito iliyonse ikhoza kulimbikitsa ndi kuphunzitsa gulu logwirizana la minofu.

Zotetezeka komanso Zothandiza
●Amapereka yankho langwiro kwa anthu omwe sangathe kuphunzitsa pamipiringidzo yachikhalidwe. Chipangizochi chimabweretsa zotsatira zofanana zophunzitsira ku triceps ndi magulu a minofu ya pectoral pansi pa malo owonetsetsa chitetezo cha ogwiritsa ntchito.

Zatsopano
●Kutsatira njira yokhazikitsidwa ndi biomechanics yabwino kwambiri, kumatsimikizira maphunziro abwino kwambiri. The lathyathyathya chowulungika chubu ndi aluminiyamu aloyi mbali zimaphatikizidwa bwino pansi pa njira yabwino yopangira DHZ Fitness, zomwe zimapangitsa mawonekedwe apamwamba komanso kukhazikika bwino, popanda mtengo wowonjezera.

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Munthawi yonseyiChosankha Chosankhidwambiri ya DHZ Fitness, kuchokera kuDHZ Tasicalndi zotsika mtengo kwambiri, mpaka pamindandanda anayi otchuka -DHZ Evost, DHZ Apple, DHZ Galaxy,ndiChithunzi cha DHZ.
Pambuyo polowa mu nthawi yazitsulo zonseDHZ Fusion, kubadwa kwaDHZ Fusion ProndiDHZ Prestige ProDHZ idawonetsa bwino njira zopangira komanso kuwongolera mtengo kwa DHZ pamizere yodziwika bwino kwa anthu.

Kuchulukirachulukira kwa zokumana nazo m'mibadwo yam'mbuyomu sikumangoyala maziko a mzere wolemera wa DHZ, komanso kupangaDHZ Predator Series. Kwa nthawi yayitali, DHZ Fitness yakhala ikugwira ntchito yopangira chidziwitso chabwinoko ndi mtengo wowongolera. Ma biomechanics abwino kwambiri, mapangidwe apamwamba, zida za Pro-grade ndi zopukutidwa bwino zonse zimaphatikizana kupangaPredator Series"Predator" yowona pamawonekedwe ndi magwiridwe antchito.