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Chithunzi chojambula E7008A
Prestige Pro Series Vertical Press ndiyabwino pophunzitsa magulu amthupi amthupi. Mapazi othandizidwa amachotsedwa, ndipo chosinthira chakumbuyo chimagwiritsidwa ntchito kupereka malo oyambira osinthika, omwe amawongolera chitonthozo ndi magwiridwe antchito. Mapangidwe amtundu wogawanika amalola ochita masewera olimbitsa thupi kuti asankhe mapulogalamu osiyanasiyana ophunzitsira. Pivot yotsika ya mkono woyenda imatsimikizira njira yoyenera yoyenda komanso kulowa / kutuluka ndi kuchoka pagawo.
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Ng'ombe Yoyimilira E7010A
Prestige Pro Series Standing Calf idapangidwa kuti iziphunzitsa minofu ya ng'ombeyo mosamala komanso moyenera. Mapaketi osinthika osinthika amatha kukwanira ogwiritsa ntchito ambiri, kuphatikiza ndi anti-slip phazi mbale ndi zogwirira ntchito kuti atetezeke. Ng'ombe Yoyimilira imapereka maphunziro othandiza kwa gulu la minofu ya ng'ombe poyimirira pamapazi.
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Dinani pa Mapewa E7006A
Prestige Pro Series Shoulder Press imapereka njira yatsopano yosinthira yomwe imatengera njira zachilengedwe. Chogwirizira chokhala ndi magawo awiri chimathandizira masitayilo ambiri ophunzitsira, ndipo zopindika kumbuyo ndi mipando zimathandizira ogwiritsa ntchito kukhala ndi malo abwino ophunzitsira komanso kupereka chithandizo chofananira.
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Atakhala Mwendo Curl E7023A
Prestige Pro Series Seated Leg Curl ili ndi zomangamanga zatsopano zomwe zimapangidwira kuti zipereke maphunziro omasuka komanso ogwira mtima a minofu ya mwendo. Mpando wokhala ndi ngodya komanso chosinthika chakumbuyo chimalola wogwiritsa ntchito kugwirizanitsa mawondo ndi pivot point kuti alimbikitse kugundana kwathunthu kwa hamstring.
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Atakhala Dip E7026A
The Prestige Pro Series Seated Dip imatengera njira yosinthira yachikhalidwe chapamalo olimbikitsira, ndikupereka njira yabwino komanso yabwino yophunzitsira ma triceps ndi ma pecs. The angled back pad amachepetsa kupanikizika pamene akuwongolera bata ndi chitonthozo.
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Rotary Torso E7018A
The Prestige Pro Series Rotary Torso imasunga mawonekedwe anthawi zonse a zida zamtunduwu kuti zitonthozedwe ndikuchita bwino. Mapangidwe a malo ogwada amavomerezedwa, omwe amatha kutambasula chiuno cha chiuno pamene amachepetsa kupanikizika pamunsi kumbuyo momwe angathere. Mawondo opangidwa mwapadera amatsimikizira kukhazikika ndi chitonthozo chogwiritsidwa ntchito komanso amapereka chitetezo cha maphunziro ambiri.
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Chithunzi cha E7035A
The Prestige Pro Series Pulldown ili ndi mapangidwe amtundu wogawanika wokhala ndi mayendedwe odziyimira pawokha omwe amapereka njira yachilengedwe yoyenda. Mapadi a ntchafu amapereka chithandizo chokhazikika, ndipo mpando wosinthika wothandizidwa ndi gasi ungathandize ogwiritsa ntchito kuti adziyike bwino pa biomechanics yabwino.
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Prone Leg Curl E7001A
Chifukwa cha kapangidwe kake ka The Prestige Pro Series Prone Leg Curl, ogwiritsa ntchito amatha kugwiritsa ntchito chipangizochi mosavuta komanso momasuka kulimbitsa minofu ya ng'ombe ndi hamstring. Mapangidwe a kuchotsa chigoba pad kumapangitsa kapangidwe ka zidazo kukhala zazifupi, ndipo mbali yosiyana ya pad pad angle imachotsa kupsinjika kumunsi kumbuyo ndikupangitsa maphunziro kukhala okhazikika.
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Kumbuyo Delt&Pec Fly E7007A
Prestige Pro Series Rear Delt / Pec Fly imapereka njira yabwino komanso yabwino yophunzitsira magulu amthupi amthupi. Dzanja lozungulira losinthika limapangidwa kuti lizigwirizana ndi kutalika kwa mkono wa ogwiritsa ntchito osiyanasiyana, kupereka kaimidwe koyenera kophunzitsira. Zogwirizira zazikuluzikulu zimachepetsa kusintha kowonjezera komwe kumafunikira kuti musinthe pakati pamasewera awiriwa, ndipo kusintha mipando yothandizidwa ndi gasi ndi ma cushion akumbuyo akuwonjezera kumawonjezera luso la maphunziro.
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Chikoka chachitali E7033A
The Prestige Pro Series LongPull imatsatira mawonekedwe anthawi zonse agululi. Monga chida chophunzitsira chokhwima komanso chokhazikika chapakati pa mizere, LongPull ili ndi mpando wokwezeka kuti ulowe ndikutuluka mosavuta, ndipo malo odziyimira pawokha amathandizira ogwiritsa ntchito makulidwe onse. Kugwiritsa ntchito machubu athyathyathya oval kumapangitsanso kukhazikika kwa zida.
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Leg Press E7003A
Prestige Pro Series Leg Press ndiyothandiza komanso yomasuka pophunzitsa m'munsi. Mpando wosinthika wa angled umalola kuyika kosavuta kwa ogwiritsa ntchito osiyanasiyana. Chipinda chachikulu cha phazi chimapereka njira zosiyanasiyana zophunzitsira, kuphatikizapo masewera olimbitsa thupi a ng'ombe. Zothandizira zophatikizika mbali zonse za mpando zimalola wochita masewera olimbitsa thupi kuti akhazikitse bwino thupi lapamwamba pamaphunziro.
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Kukula kwa mwendo E7002A
Prestige Pro Series Leg Extension idapangidwa kuti izithandizira ochita masewera olimbitsa thupi kuyang'ana minofu yayikulu ya ntchafu. Mpando wokhala ndi angled ndi pad kumbuyo zimalimbikitsa kutsika kwa quadriceps. Chodzikongoletsera cha tibia pad chimapereka chithandizo chomasuka, chotsitsimutsa kumbuyo chimalola mawondo kuti agwirizane mosavuta ndi pivot axis kuti akwaniritse biomechanics yabwino.
