U3006B-TheStyle SeriesShoulder Press gwiritsani ntchito chotsitsa chakumbuyo chokhala ndi mpando wosinthika kuti mukhazikike bwino torso ndikusinthira ogwiritsa ntchito makulidwe osiyanasiyana. Tsanzirani zosindikizira pamapewa kuti muzindikire bwino mapewa a biomechanics. Chipangizocho chimakhalanso ndi zogwirira bwino zokhala ndi maudindo osiyanasiyana, zomwe zimawonjezera chitonthozo cha masewera olimbitsa thupi komanso masewera olimbitsa thupi osiyanasiyana.

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Grips woboola pakati
●Mapangidwe apadera a grip amalola kuchita masewera olimbitsa thupi ambiri komanso opapatiza, kupereka masewera olimbitsa thupi osiyanasiyana. Kugwira kwakukulu kumapereka chitonthozo pamene mukukakamiza.

Kutsutsana
●Dzanja loyenda bwino limatha kupanga njira yoyenera yoyendetsera ndikuwonetsetsa kukhazikika komanso kusalala kwa kayendetsedwe ka kayendetsedwe kake.

Biomechanics
●Kuti ntchitoyo ikhale yogwira mtima kwambiri, mbali ya mpando ndi kumbuyo kumbuyo kumathandiza wogwiritsa ntchito kugwirizanitsa mapewa panthawi yochita masewera olimbitsa thupi kuti apeze katundu woyenera komanso zotsatira zabwino.

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Ndi luso okhwima mafakitale processing, pa kapangidwe ka mbali chivundikiro kalembedwe, kuphatikiza ndiIntangible Cultural Heritage - Kuluka, DHZanayamba kuyesa koyamba kuphatikiza miyamboZinthu zaku Chinandi mankhwala, ndiStyle Seriesanabadwa kuchokera mu izi. Zachidziwikire, ma biomechanics omwewo komanso mtundu wodalirika wazogulitsa ndizofunika kwambiri. Makhalidwe a kalembedwe aku China ndiwonso magwero a mndandanda wa dzina.