J3006-TheEvost Light SeriesShoulder Press gwiritsani ntchito chotsitsa chakumbuyo chokhala ndi mpando wosinthika kuti mukhazikike bwino torso ndikusinthira ogwiritsa ntchito makulidwe osiyanasiyana. Tsanzirani zosindikizira pamapewa kuti muzindikire bwino mapewa a biomechanics. Chipangizocho chimakhalanso ndi zogwirira bwino zokhala ndi maudindo osiyanasiyana, zomwe zimawonjezera chitonthozo cha masewera olimbitsa thupi komanso masewera olimbitsa thupi osiyanasiyana.

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Grips woboola pakati
●Mapangidwe apadera a grip amalola kuchita masewera olimbitsa thupi ambiri komanso opapatiza, kupereka masewera olimbitsa thupi osiyanasiyana. Kugwira kwakukulu kumapereka chitonthozo pamene mukukakamiza.

Kutsutsana
●Dzanja loyenda bwino limatha kupanga njira yoyenera yoyendetsera ndikuwonetsetsa kukhazikika komanso kusalala kwa kayendetsedwe ka kayendetsedwe kake.

Biomechanics
●Kuti ntchitoyo ikhale yogwira mtima kwambiri, mbali ya mpando ndi kumbuyo kumbuyo kumathandiza wogwiritsa ntchito kugwirizanitsa mapewa panthawi yochita masewera olimbitsa thupi kuti apeze katundu woyenera komanso zotsatira zabwino.

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TheEvost Light Seriesamachepetsa kulemera kwakukulu kwa chipangizocho ndikuwongolera kapu ndikusunga kalembedwe kake, kupangitsa kuti mtengo wopangira ukhale wotsika. Kwa ochita masewera olimbitsa thupi, aEvost Light Seriesimasungabe njira zasayansi ndi zomangamanga zokhazikika zaEvost Serieskuonetsetsa luso lathunthu la maphunziro ndi ntchito; Kwa ogula, pali zosankha zambiri pagawo lamtengo wotsika.