E7030A-Urutonde rwicyubahiroBiceps Curl ifite imyanya yubumenyi. Imikorere ihindagurika kugirango ifate neza, sisitemu ifashwa na gaz sisitemu yo guhindura imyanya, uburyo bwiza bwo kohereza ibyo byose byorohereza amahugurwa kandi neza.

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Guhindura imyanya ifashwa na gaz
●Imirongo ine ihuza itanga imyanya ihamye kandi ihamye kugirango ifashe abakora imyitozo kubona byoroshye imyitozo myiza.

Gutezimbere Ibinyabuzima
●Uburyo bwiza bwa ergonomic bugabanya imihangayiko kumwanya wo guhuza mugihe wongera imyitozo. Uburyo bunoze bwo kohereza butuma ukora imyitozo abona umutwaro woroshye.

Wibande kuri Biceps
●Igikoresho gikeneye gusa guhindura intebe numwanya wumubiri inshuro imwe, hanyuma amaboko yabugenewe yabugenewe azagufasha guhumurizwa no gukora neza mumahugurwa.

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Nka ibendera ryuruhererekane rwaDHZibikoresho byo guhugura imbaraga ,.Urutonde rwicyubahiro, biomehanike yateye imbere, hamwe nigishushanyo cyiza cyo kwimura bituma uburambe bwamahugurwa yumukoresha atigeze abaho. Kubijyanye no gushushanya, gukoresha mu buryo bushyize mu gaciro aluminiyumu yongerera imbaraga imbaraga zo kugaragara no kuramba, kandi ubuhanga bukomeye bwa DHZ bugaragazwa neza.