Ntabwo tuzagerageza gukora ibishoboka byose ngo dutange ibigo bihebuje kubaguzi hafi ya bose, ariko kandi twiteguye kwakira igitekerezo icyo aricyo cyose cyatanzwe nabaguzi bacu ku ruganda rwagurishijwe cyane-Ubushinwa Ubucuruzi bwa Smith Machine Gym Cable Crossover ibikoresho Imyitozo ngororamubiri ya Smith Machine, Kugeza ubu, dutegereje ubufatanye bunini nabakiriya bo mumahanga dushingiye ku nyungu. Menya neza ko uza kumva nta kiguzi cyo gukora natwe kugirango tumenye amakuru menshi.
Ntabwo tuzagerageza gukora ibishoboka byose ngo dutange ibigo bihebuje kubaguzi hafi ya bose, ariko kandi twiteguye kwakira igitekerezo icyo aricyo cyose cyatanzwe nabaguzi bacuUbushinwa Smith Imashini nigiciro kinini cyimashini ya Smith, Murakaza neza gusura uruganda rwacu ninganda, hari ibisubizo bitandukanye byerekanwe mubyumba byacu byerekana ibyo wifuza, hagati aho, niba wishimiye gusura urubuga rwacu, abakozi bacu bagurisha bazagerageza imbaraga zabo kugirango baguhe serivise nziza

Ibiranga

E6247-Imashini ya DHZ Imashini ya Smithbiranga ubwoko bwamahugurwa azwi cyane murimwe. Imbaraga nziza zamahugurwa igisubizo kumwanya muto. Ifite hejuru / kunanura utubari, amaboko ya spotter, j hook ya squat na barbell kuruhuka, sisitemu ya kabili idasanzwe kandi birashoboka ko nibindi 100 biranga. Sisitemu ihamye kandi yizewe itanga sisitemu ihamye kugirango ifashe abakora imyitozo ngororamubiri kugabanuka mugihe bahagaritse imyanya yo gutangira imyitozo. Shigikira imyitozo imwe cyangwa abantu benshi icyarimwe.

?

Imikorere myinshi
6 E6247 yibanze kumikorere ikomeye, nigikoresho cyihariye cyimyitozo ngororamubiri ituma imyitozo yuzuye yumubiri. Abatangiye ndetse nabatoza babimenyereye barashobora kugira uburambe bukomeye bwamahugurwa kuri iki gikoresho.

Sisitemu ya Bar Bar
Itanga uburemere buke bwo gutangira kwigana uburambe bwo guterura ibiremereye. Inzira ihamye irashobora gufasha abitangira kurushaho kunoza umubiri kandi irashobora guhagarara no kureka imyitozo umwanya uwariwo wose. Ku bakora imyitozo inararibonye, ??irashobora guhuzwa nintebe ihindagurika kugirango itange imyitozo yuburemere kandi yubusa.

Ntoya ariko Yuzuye
● Yateguwe byumwihariko kubidukikije byimyitozo ifite umwanya muto kugirango habeho kugumana cyane ubwoko bwamahugurwa yimbaraga zizwi, kandi byinjijwe muburyo bumwe mubikoresho, ibyo bikaba ari ibikoresho byiza byo guhitamo ahantu hato.Ntabwo tuzagerageza gukora ibishoboka byose ngo dutange amasosiyete meza cyane kubaguzi hafi ya bose, ariko kandi yiteguye kwakira igitekerezo icyo aricyo cyose cyatanzwe nabaguzi bacu ku ruganda rwakoze igurishwa rishyushye Ubushinwa Ubucuruzi bwa Smith Machine Gym Cable Crossover ibikoresho Imyitozo ngororamubiri ya Smith Machine, Kugeza ubu, turategereje ubufatanye bunini na abakiriya bo mu mahanga bashingiye ku nyungu rusange. Menya neza ko uza kumva nta kiguzi cyo gukora natwe kugirango tumenye amakuru menshi.
Uruganda rwakoze-kugurishaUbushinwa Smith Imashini nigiciro kinini cyimashini ya Smith, Murakaza neza gusura uruganda rwacu ninganda, hari ibisubizo bitandukanye byerekanwe mubyumba byacu byerekana ibyo wifuza, hagati aho, niba wishimiye gusura urubuga rwacu, abakozi bacu bagurisha bazagerageza imbaraga zabo kugirango baguhe serivise nziza