Uruganda rwinshi Ubushinwa Brachii Amahugurwa Yimitsi Pin-Yapakiye Ibikoresho Byubucuruzi Byicaro Bicep Curl
"Dushingiye ku isoko ryimbere mu gihugu no kwagura ubucuruzi mu mahanga" ni ingamba zacu zo kunoza ibicuruzwa byinshi byo mu ruganda Ubushinwa Brachii Imyitozo ya Pin-Yikorewe Ibikoresho Byubucuruzi Bwicaye Bicep Curl, Turashobora guhitamo ibicuruzwa ukurikije ibyo usabwa kandi turashobora kubipakira mugihe utumije .
"Dushingiye ku isoko ryo mu gihugu no kwagura ubucuruzi mu mahanga" ni ingamba zacu zo kunozaUbushinwa Arm Curl hamwe nicyicaro cya Biceps, Niba hari ibicuruzwa byujuje ibyifuzo byawe, nyamuneka twandikire. Twizeye neza ko ikibazo cyawe cyangwa ibisabwa byose bizahita byitabwaho, ibicuruzwa byujuje ubuziranenge, ibiciro byoroheje hamwe n’imizigo ihendutse. Twakire byimazeyo inshuti kwisi yose guhamagara cyangwa kuza gusura, kugirango tuganire kubufatanye ejo hazaza heza!
Ibiranga
E3087-Urukurikirane Camber Curl Triceps ikoresha biceps / triceps ifatanije, ishobora gukora imyitozo ibiri kumashini imwe. Intebe imwe ishobora guhindurwa ntishobora gufasha uyikoresha kubona aho yimuka ikwiye, ariko kandi iremeza ihumure ryiza. Imyitozo ngororamubiri ikwiye hamwe nimbaraga zishobora gukora imyitozo neza. Shyigikira umukoresha guhinduranya byoroshye uburyo bubiri bwimyitozo hamwe noguhindura byoroshye kugirango arangize imyitozo nyamukuru yukuboko utaretse igikoresho.
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Igishushanyo Cyiza
Design Igishushanyo mbonera cyiza cyemerera abakoresha kuba mumeze neza mumyitozo ibiri itandukanye.
Guhindura vuba
● Umukoresha arashobora guhinduranya byihuse hagati yubwoko bubiri bwamahugurwa muguhindura byihuse umwanya wo gutangira ukuboko kwimuka no guhindura imyanya yo gufata nta.
Igishushanyo mbonera
Design Igishushanyo mbonera cyamaboko cyemerera guhindurwa numubiri wumukoresha murwego rwo kugenda. Igikoresho kizunguruka kigenda hamwe nintoki kugirango bitange ibyiyumvo bihoraho.
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Urukurikirane, nkuburyo bwa kera bwa DHZ, nyuma yo kugenzurwa no gusya, byagaragaye imbere yabaturage bitanga pake yuzuye kandi byoroshye kubungabunga. Kubakora imyitozo, inzira yubumenyi nububiko buhamye bwaUrukurikiranekwemeza uburambe bwuzuye bwamahugurwa nibikorwa; Ku baguzi, ibiciro bihendutse hamwe nubuziranenge buhamye byashizeho urufatiro rukomeye rwo kugurisha nezaUrukurikirane.
"Dushingiye ku isoko ryimbere mu gihugu no kwagura ubucuruzi mu mahanga" ni ingamba zacu zo kunoza ibicuruzwa byinshi byo mu ruganda Ubushinwa Brachii Imyitozo ya Pin-Yikorewe Ibikoresho Byubucuruzi Bwicaye Bicep Curl, Turashobora guhitamo ibicuruzwa ukurikije ibyo usabwa kandi turashobora kubipakira mugihe utumije .
Uruganda rwinshiUbushinwa Arm Curl hamwe nicyicaro cya Biceps, Niba hari ibicuruzwa byujuje ibyifuzo byawe, nyamuneka twandikire. Twizeye neza ko ikibazo cyawe cyangwa ibisabwa byose bizahita byitabwaho, ibicuruzwa byujuje ubuziranenge, ibiciro byoroheje hamwe n’imizigo ihendutse. Twakire byimazeyo inshuti kwisi yose guhamagara cyangwa kuza gusura, kugirango tuganire kubufatanye ejo hazaza heza!
