U3024B-UrutondeGlute Isolator ishingiye kumwanya uhagaze hasi, intego yo gutoza imitsi yibibuno n'amaguru ahagaze. Inkokora yinkokora, igituza gishobora guhinduka hamwe nigitoki bitanga inkunga ihamye kubakoresha batandukanye. Gukoresha ibirenge bigororotse aho kuba ibyapa biremereye byongera ituze ryigikoresho mugihe wongereye umwanya wo kugenda, uwukora imyitozo yishimira imbaraga zihamye kugirango yongere ikibuno kinini.

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Ibitekerezo bya Biomechanical
●Imiterere yuburyo bwa Glute Itandukanya imitsi ikomeye yigituba uhereye kubutaka bushingiye kumwanya. Urwego rwimyitozo ngororamubiri rutanga ikibuno kinini mugihe cyimyitozo ngororamubiri, mugihe amaguru ahagaze akora kugirango atange uburimbane.

Wibande
●Kubakoresha batandukanye, hitamo umwanya mwiza unyuze mu gatuza gashobora guhinduka, kugirango buri mukoresha ashobore kwibanda kumahugurwa

Amahugurwa meza
●Inkokora ikwiye, udutambaro two mu gatuza hamwe nigitoki birashobora kwemeza neza umutekano wumubiri wo hejuru wumukoresha, uwukora imyitozo arashobora kwishimira imbaraga zihamye kugirango yongere kwagura ikibuno.

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Hamwe nubuhanga bugenda butera imbere gutunganya inganda, kubishushanyo mbonera yuburyo bwo kuruhande, shyira hamweUmurage ndangamuco udasanzwe - Kuboha, DHZyatangiye kugerageza bwa mbere guhuza gakondoIbishinwahamwe n'ibicuruzwa ,.Urutondeyavutse aha. Birumvikana ko ibinyabuzima bimwe hamwe nubwiza bwibicuruzwa byizewe biracyashyirwa imbere. Ibiranga imiterere yubushinwa nabwo nkomoko yizina ryuruhererekane.