E4004A-UrutondeImashini ya Pectoral yashizweho kugirango ikore neza imitsi myinshi yintore mugihe hagabanijwe ingaruka zimbere yimitsi ya deltoid binyuze muburyo bwo kugenda. Muburyo bwa mashini, amaboko yigenga yigenga atuma imbaraga zikoreshwa neza mugihe cyamahugurwa, kandi imiterere yabyo ituma abayikoresha babona urwego rwiza rwo kugenda.

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Intebe ishobora guhinduka
●Icyicaro gishobora guhindurwa gishobora gushyira pivot yigituza cyabakoresha batandukanye ukurikije ubunini bwabo kugirango bagere kumyitozo ngororamubiri.

Ubukungu bukomeye
●Inkokora yinkokora ihererekanya imbaraga kumitsi yagenewe. Kuzenguruka hanze yukuboko kugabanuka kugirango ugabanye ibitugu bitugu.

Ubuyobozi bufasha
●Icyapa cyerekanwe cyoroshye gitanga intambwe-ku-ntambwe ku myanya yumubiri, kugenda n'imitsi ikora.

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Hamwe nubuhanga bugenda butera imbere gutunganya inganda, kubishushanyo mbonera yuburyo bwo kuruhande, shyira hamweUmurage ndangamuco udasanzwe - Kuboha, DHZyatangiye kugerageza bwa mbere guhuza gakondoIbishinwahamwe n'ibicuruzwa ,.Urutondeyavutse aha. Birumvikana ko ibinyabuzima bimwe hamwe nubwiza bwibicuruzwa byizewe biracyashyirwa imbere. Ibiranga imiterere yubushinwa nabwo nkomoko yizina ryuruhererekane.