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Kwagura Triceps U3028T
Kwagura Ibikorwa bya Triceps Kwagura bifata igishushanyo mbonera cyo gushimangira ibinyabuzima byo kwagura triceps. Kwemerera abakoresha gukoresha triceps zabo neza kandi neza, guhinduranya intebe hamwe nudupapuro twamaboko tugoramye bigira uruhare runini mubirindiro.
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Kanda Vertical U3008T
Imyitozo ya Tasical Series Vertical Press ifite uburyo bwiza kandi bunini bwo gufata imyanya myinshi, byongera amahugurwa yumukoresha no guhugura bitandukanye. Igishushanyo mbonera gifashwa nimbaraga zasimbuye gakondo zishobora guhindurwa inyuma, zishobora guhindura imyanya yo gutangira imyitozo ukurikije ingeso zabakiriya batandukanye, na buffer nyuma y amahugurwa.
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Umurongo Uhagaritse U3034T
Tasical Series Vertical Row ifite isanduku ihindagurika yigituza nuburebure bwintebe kandi irashobora gutanga umwanya wo gutangira ukurikije ubunini bwabakoresha batandukanye. Igishushanyo cya L gishushanyijeho gifasha abakoresha gukoresha uburyo bwagutse kandi bugufi bwo gufata imyitozo, kugirango barusheho gukora neza imitsi ihuye.
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Isolator Inda U3073B
Imiterere yuruhererekane rwinda Isolators ifata urugendo-na minimalist igishushanyo nta guhinduka gukabije. Icyicaro cyateguwe kidasanzwe gitanga inkunga nuburinzi mugihe cyamahugurwa. Umuzingo utanga umusego mwiza wo kugenda. Uburemere buringaniye butanga imbaraga zo gutangira kugirango imyitozo ikorwe neza n'umutekano.
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Abashimusi E4021A
Style Series Abductor yibasira imitsi yibye ikibuno, bizwi cyane nka glute. Ibiro biremereye bikingira imbere yimyitozo kugirango urinde ubuzima bwite mugihe ukoresha. Ikariso irinda ifuro itanga uburinzi bwiza no kuryama. Imyitozo ngororamubiri yoroshye yorohereza abitoza kwibanda ku mbaraga za glute.
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Inda & Kwagura Umugongo U3088B
Imisusire yuruhererekane rwinda / Inyuma yinyuma ni imashini ikora-ibiri igenewe kwemerera abakoresha gukora imyitozo ibiri badasize imashini. Imyitozo yombi ikoresha imishumi yoroheje yigitugu. Guhindura imyanya byoroshye bitanga imyanya ibiri yo gutangira kwaguka inyuma nimwe yo kwagura inda.
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Abashimusi & Abongerera U3021B
Imisusire yuruhererekane Abductor & Adductor iragaragaza byoroshye-gutangira imyanya yimyitozo yimbere yimbere ninyuma. Ibirenge bibiri byamaguru byakira imyitozo ngororamubiri. Pivoting ikibero cyibibero bifatanye kugirango imikorere irusheho kugenda neza no guhumurizwa mugihe cyimyitozo ngororamubiri, byorohereza abakora siporo kwibanda kumbaraga zimitsi.
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Ongeraho E4022A
Imyiyerekano yuburyo bwa Style yibasira imitsi yinyongera mugihe itanga ibanga mugushira imyitozo kumunara wuburemere. Ikariso irinda ifuro itanga uburinzi bwiza no kuryama. Imyitozo ngororamubiri yoroheje yorohereza abitoza kwibanda ku mbaraga z'imitsi yongera.
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Kwagura Inyuma U3031B
Imyiyerekano Yinyuma Yagutse ifite kugenda-gushushanya hamwe nu mugongo winyuma ushobora guhindurwa, bigatuma abitoza guhitamo kubuntu icyerekezo cyimikorere. Ikibuno cyagutse gitanga inkunga nziza kandi nziza murwego rwose rwo kugenda. Igikoresho cyose nacyo kiragwa ibyiza bya Style Series, ihame ryoroshye rya lever, uburambe bwa siporo.
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Biceps Curl U3030B
Imiterere yuruhererekane Biceps Curl ifite siyanse yuburiganya, hamwe nuburyo bworoshye bwo guhinduranya ibintu, bushobora guhuza nabakoresha batandukanye. Intebe imwe ishobora guhindurwa ntishobora gufasha uyikoresha kubona aho yimuka ikwiye, ariko kandi iremeza ihumure ryiza. Gukangura neza biceps birashobora gutuma imyitozo irushaho kuba nziza.
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Camber Curl & Triceps U3087B
Imisusire yuburyo bwa Camber Curl Triceps ikoresha biceps / triceps ifatanije, ishobora gukora imyitozo ibiri kumashini imwe. Intebe imwe ishobora guhindurwa ntishobora gufasha uyikoresha kubona aho yimuka ikwiye, ariko kandi iremeza ihumure ryiza. Imyitozo ngororamubiri ikwiye hamwe nimbaraga zishobora gukora imyitozo neza.
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Isanduku & Urutugu Kanda U3084B
Imisusire y'uruhererekane rw'igituza Urutoki rumenya guhuza imikorere yimashini eshatu murimwe. Kuri iyi mashini, uyikoresha arashobora guhindura ukuboko gukanda hamwe nintebe kumashini kugirango akore intebe yintebe, kanda hejuru ya oblique kanda hamwe nigitugu. Imyitozo ngororamubiri yoroheje mu myanya myinshi, ihujwe no guhindura byoroshye intebe, yemerera abakoresha kwicara byoroshye mumyitozo itandukanye.
