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Rotary Torso U3018B
Imisusire yuburyo bwa Rotary Torso nigikoresho gikomeye kandi cyiza gitanga abakoresha uburyo bwiza bwo gushimangira imitsi yinyuma ninyuma. Igishushanyo mbonera cyo gupfukama cyemewe, gishobora kurambura ikibuno mugihe ugabanya umuvuduko kumugongo wo hasi bishoboka. Ikivi cyateguwe kidasanzwe cyemeza ituze hamwe nuburyo bwiza bwo gukoresha kandi bitanga uburinzi kumahugurwa menshi.
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Wicaye Dip U3026B
Imiterere yuruhererekane rwicaye rwerekana igishushanyo mbonera cya triceps hamwe nitsinda ryimitsi. Ibikoresho bimenya ko mugihe umutekano wamahugurwa, bigana inzira yimikorere yimyitozo gakondo yo gusunika ikorerwa kumirongo ibangikanye kandi itanga imyitozo iyobowe. Fasha abakoresha gutoza neza amatsinda yimitsi ihuye.
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Wicaye Kumaguru U3023B
Imiterere yuruhererekane rwicaye kumaguru Yateguwe hamwe ninyana zishobora guhinduka inyana hamwe nibibero byibibero hamwe na handles. Intebe yagutse yintebe ihindagurika gato kugirango ihuze neza ivi ryimyitozo ngororamubiri hamwe na pivot point, ifasha abakiriya kubona imyifatire yimyitozo ngororamubiri kugirango barusheho kwigunga imitsi no guhumurizwa cyane.
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Wicaye Tricep Flat U3027B
Imiterere ya Style Yicaye Triceps Flat, binyuze muguhindura intebe no guhuza inkokora yintoki, yemeza ko amaboko yimyitozo ngororamubiri ashyizwe mumyitozo ikwiye, kugirango bashobore gukoresha triceps zabo neza kandi neza. Igishushanyo mbonera cyibikoresho biroroshye kandi bifatika, urebye uburyo bworoshye-bwo gukoresha ningaruka zamahugurwa.
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Kanda ibitugu U3006B
Imisusire y'urutugu Ibitutu Koresha koresha inyuma yinyuma hamwe nintebe ishobora guhinduka kugirango urusheho gutuza umubiri mugihe uhuza nabakoresha ubunini butandukanye. Kwigana ibitugu kugirango umenye neza ibitugu biomehanike. Igikoresho kandi gifite ibikoresho byoroshye bifite imyanya itandukanye, byongera ihumure ryabakora imyitozo nimyitozo itandukanye.
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Kwagura Triceps U3028B
Imyiyerekano yuburyo bwa Triceps Kwagura ifata igishushanyo mbonera cyo gushimangira ibinyabuzima byo kwagura triceps. Kwemerera abakoresha gukoresha triceps zabo neza kandi neza, guhinduranya intebe hamwe nudupapuro twamaboko tugoramye bigira uruhare runini mubirindiro.
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Kanda Vertical U3008B
Imyandikire yuburyo bwa Vertical Press ninziza mugutoza imitsi yo mumubiri yo hejuru. Guhindura inyuma padi ikoreshwa mugutanga uburyo bworoshye bwo gutangira, buringaniza ihumure nibikorwa. Gutandukanya ubwoko bwimikorere ituma abakora imyitozo bahitamo gahunda zitandukanye zamahugurwa. Pivot yo hasi yukuboko kwimuka itanga inzira ikwiye yo kugenda no kwinjira byoroshye / gusohoka no kuva mubice.
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Umurongo Uhagaritse U3034B
Imisusire yuburyo bwa Vertical Row ifite igituza gishobora guhinduka igituza hamwe nuburebure bwintebe kandi birashobora gutanga umwanya wo gutangira ukurikije ubunini bwabakoresha batandukanye. Igishushanyo cya L gishushanyijeho gifasha abakoresha gukoresha uburyo bwagutse kandi bugufi bwo gufata imyitozo, kugirango barusheho gukora neza imitsi ihuye.
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Isolator Inda H3073
Isohora rya Galaxy Series Abdominal Isolators bemeza kugendana na minimalist igishushanyo nta guhinduka gukabije. Icyicaro cyateguwe kidasanzwe gitanga inkunga nuburinzi mugihe cyamahugurwa. Umuzingo utanga umusego mwiza wo kugenda. Uburemere buringaniye butanga imbaraga zo gutangira kugirango imyitozo ikorwe neza n'umutekano.
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Abashimusi & Abongerera H3021
Galaxy Series Abductor & Adductor iragaragaza uburyo bworoshye bwo gutangira imyanya yimyitozo yimbere ninyuma. Ibirenge bibiri byamaguru byakira imyitozo ngororamubiri. Pivoting ikibero cyibibero bifatanye kugirango imikorere irusheho kugenda neza no guhumurizwa mugihe cyimyitozo ngororamubiri, byorohereza abakora siporo kwibanda kumbaraga zimitsi.
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Ongeraho H3022
Galaxy Series Adductor yibasira imitsi yinyongera mugihe itanga ibanga mugushyira imyitozo kuminara yuburemere. Ikariso irinda ifuro itanga uburinzi bwiza no kuryama. Imyitozo ngororamubiri yoroheje yorohereza abitoza kwibanda ku mbaraga z'imitsi yongera.
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Kwagura Inyuma H3031
Umugereka wa Galaxy Series Yagutse ufite igishushanyo-mbonera hamwe nu mugongo winyuma ushobora guhindurwa, bigatuma abitoza guhitamo kubuntu icyerekezo cyimikorere. Ikibuno cyagutse gitanga inkunga nziza kandi nziza murwego rwose rwo kugenda. Igikoresho cyose nacyo kizungura ibyiza bya Galaxy Series, ihame ryoroshye rya lever, uburambe bwa siporo.
