E7026A-Urutonde rwicyubahiroPrestige Pro Series Seated Dip yigana inzira yimikorere ya gakondo ya parallel bar gusunika imyitozo, itanga inzira nziza kandi nziza yo gutoza triceps na pec. Inguni yinyuma igabanya umuvuduko mugihe utezimbere ituze no guhumurizwa.

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Kubyara Inzira Yimuka
●Igishushanyo cyamaboko ya Seated Dip pivot yigana neza uburambe busanzwe bwa parallel bar dip imyitozo yo guhuza neza triceps.

Gutandukanya ubwoko bwimikorere
●Mu myitozo nyayo, bikunze kugaragara ko imyitozo ihagarikwa kubera gutakaza imbaraga kuruhande rumwe rwumubiri. Igishushanyo cyemerera umutoza gushimangira imyitozo kuruhande rwintege nke, bigatuma gahunda yimyitozo ihinduka kandi ikora neza.

Umutekano kandi mwiza
●Itanga igisubizo cyiza kubantu badashobora kwitoza kumirongo gakondo ibangikanye. Igikoresho kizana imyitozo imwe kuri triceps hamwe nitsinda ryimitsi yintore hashingiwe kumutekano wabakoresha.

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Nka ibendera ryuruhererekane rwaDHZibikoresho byo guhugura imbaraga ,.Urutonde rwicyubahiro, biomehanike yateye imbere, hamwe nigishushanyo cyiza cyo kwimura bituma uburambe bwamahugurwa yumukoresha atigeze abaho. Kubijyanye no gushushanya, gukoresha mu buryo bushyize mu gaciro aluminiyumu yongerera imbaraga imbaraga zo kugaragara no kuramba, kandi ubuhanga bukomeye bwa DHZ bugaragazwa neza.