U3028D-K-Urutonde rwa Fusion (Hollow)Kwagura Triceps bifata igishushanyo mbonera cyo gushimangira ibinyabuzima byo kwagura triceps. Kwemerera abakoresha gukoresha triceps zabo neza kandi neza, guhinduranya intebe hamwe nudupapuro twamaboko tugoramye bigira uruhare runini mubirindiro.

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Igishushanyo mbonera
●Triceps nimwe mumitsi yibanze yukuboko. Kwemerera abakoresha kubona imyitozo yoroheje kandi ikora neza, inguni zinguni zamaboko hamwe na handike kuri Triceps Kwagura bishyigikira inkokora nimyitozo ya pivot kugirango ihuze neza.

Uburyo bwo Kumenyera
●Igishushanyo mbonera cyamaboko cyemerera guhindurwa numubiri wumukoresha murwego rwo kugenda. Igikoresho kizunguruka kigenda hamwe nintoki kugirango bitange ibyiyumvo bihoraho.

Ubuyobozi bufasha
●Icyapa cyerekanwe cyoroshye gitanga intambwe-ku-ntambwe ku myanya yumubiri, kugenda n'imitsi ikora.

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Nubwambere DHZ igerageza gukoresha tekinoroji ya punch mugushushanya ibicuruzwa. UwitekaUbusaBya iUrukurikiraneyamenyekanye cyane akimara gutangizwa. Ihuriro ryiza ryibishushanyo mbonera byuburyo bwa tekinike hamwe na moderi yageragejwe-bigeragezwa ntabwo bizana uburambe bushya gusa, ahubwo binatanga imbaraga zihagije zo kuvugurura ejo hazaza ibikoresho byamahugurwa ya DHZ.