Twumiye ku mwuka w'isosiyete yacu ya "Ubwiza, Gukora neza, Guhanga udushya no kuba inyangamugayo". Dufite intego yo guha agaciro cyane abaguzi bacu hamwe nubutunzi bwacu bwinshi, imashini zinonosoye, abakozi babimenyereye hamwe na serivisi zinzobere zidasanzwe kubiciro byinshi byo kugurisha Igishinwa Igicuruzwa Cyinshi Cy’ibicuruzwa By’ibikoresho byo mu bwoko bwa Gym, Twakiriye neza abacuruzi baturuka mu gihugu no hanze kugira ngo baduhamagare kandi dushyireho umubano wubucuruzi natwe, kandi tuzakora ibishoboka byose kugirango tugukorere.
Twumiye ku mwuka w'isosiyete yacu ya "Ubwiza, Gukora neza, Guhanga udushya no kuba inyangamugayo". Dufite intego yo guha agaciro gakomeye abaguzi bacu hamwe nubutunzi bwinshi, imashini zinoze, abakozi babimenyereye hamwe na serivisi zinzobere zidasanzwe kuriUbushinwa Ibikoresho bya Gym nigiciro cyibikoresho bya Gym, Dufite abakozi barenga 200 barimo abayobozi b'inararibonye, ??abashushanya ibintu, abahanga mu bya tekinike n'abakozi bafite ubuhanga. Binyuze mu mirimo ikomeye y'abakozi bose mumyaka 20 ishize uruganda rwarushijeho gukomera. Buri gihe dukurikiza ihame rya "umukiriya ubanza". Buri gihe kandi twuzuza amasezerano yose kugeza aho rero twishimira izina ryiza nicyizere mubakiriya bacu. Urahawe ikaze cyane gusura uruganda rwacu.Twizeye gutangiza ubufatanye mubucuruzi dushingiye ku nyungu ziterambere no kwiteza imbere. Kubindi bisobanuro menya neza ko udatindiganya kutwandikira ..

Ibiranga

E7007A-Urutonde rwicyubahiroInyuma ya Delt / Pec Fly itanga uburyo bwiza kandi bunoze bwo gutoza imitsi yo mumubiri yo hejuru. Ukuboko guhindagurika kuzunguruka kugenewe guhuza uburebure bwamaboko yabakoresha batandukanye, bitanga imyitozo ikwiye. Imashini irenze urugero igabanya ihinduka ryinyongera rikenewe kugirango uhindurwe hagati yimikino ibiri, hamwe na gaze ifashwa na gaze hamwe nintebe yagutse yinyuma byongera uburambe bwamahugurwa.

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Imyanya ishobora guhinduka
Position Umwanya woroheje wambere hamwe numwanya wamaboko yombi bitanga ibintu bitandukanye kuri Pec Fly no kugenda kwimitsi yinyuma ya deltoid.

Imikorere ibiri
Igikoresho kirashobora guhindurwa byihuse hagati ya Pearl Delt na Pec Fly binyuze muburyo bworoshye bwo guhinduka

Ukuboko Kumenyera
● Kugirango uhindure byihuse imyitozo ibiri, igikoresho gifite ibikoresho byo guhuza n'imiterere, gishobora guhita gihuza umwanya ukwiranye ukurikije uburebure bw'ukuboko kw'abakoresha batandukanye.

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Nka ibendera ryuruhererekane rwaDHZibikoresho byo guhugura imbaraga ,.Urutonde rwicyubahiro, biomehanike yateye imbere, hamwe nigishushanyo cyiza cyo kwimura bituma uburambe bwamahugurwa yumukoresha atigeze abaho. Kubijyanye no gushushanya, gukoresha mu buryo bushyize mu gaciro aluminiyumu yongerera imbaraga imbaraga zo kugaragara no kuramba, kandi ubuhanga bukomeye bwa DHZ bugaragazwa neza.

Twumiye ku mwuka w'isosiyete yacu ya "Ubwiza, Gukora neza, Guhanga udushya no kuba inyangamugayo". Dufite intego yo guha agaciro cyane abaguzi bacu hamwe nubutunzi bwacu bwinshi, imashini zinonosoye, abakozi babimenyereye hamwe na serivisi zinzobere zidasanzwe kubiciro byinshi byo kugurisha Igishinwa Igicuruzwa Cyinshi Cy’ibicuruzwa By’ibikoresho byo mu bwoko bwa Gym, Twakiriye neza abacuruzi baturuka mu gihugu no hanze kugira ngo baduhamagare kandi dushyireho umubano wubucuruzi natwe, kandi tuzakora ibishoboka byose kugirango tugukorere.
Igiciro CyinshiUbushinwa Ibikoresho bya Gym nigiciro cyibikoresho bya Gym, Dufite abakozi barenga 200 barimo abayobozi b'inararibonye, ??abashushanya ibintu, abahanga mu bya tekinike n'abakozi bafite ubuhanga. Binyuze mu mirimo ikomeye y'abakozi bose mumyaka 20 ishize uruganda rwarushijeho gukomera. Buri gihe dukurikiza ihame rya "umukiriya ubanza". Buri gihe kandi twuzuza amasezerano yose kugeza aho rero twishimira izina ryiza nicyizere mubakiriya bacu. Urahawe ikaze cyane gusura uruganda rwacu.Twizeye gutangiza ubufatanye mubucuruzi dushingiye ku nyungu ziterambere no kwiteza imbere. Kubindi bisobanuro menya neza ko udatindiganya kutwandikira.