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  • DHZ FITNESS ee FIBO 2024: Guusha Laxaadka leh ee Adduunka Jirdhiska

    DHZ FITNESS ee FIBO 2024: Guusha Laxaadka leh ee Adduunka Jirdhiska

    Bandhig Istaraatiijiyadeed ee Soo Bandhigidda Awood Dhaqaale ee Calaamadaha ee Goobaha Koowaad Maalinta Ganacsiga: Xoojinta Isku-xidhka Warshadaha Maalinta Dadweynaha: Ka-qaybgalayaasha Jimicsiga iyo Saamaynta Gebagabada: Tallaabo Hore Loo Qaaday ...
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  • DHZ Fitness Waxa Uu Ku Faafiyay FIBO 2023: Dhacdo Xasuus Ah Oo Ka Dhacday Cologne

    DHZ Fitness Waxa Uu Ku Faafiyay FIBO 2023: Dhacdo Xasuus Ah Oo Ka Dhacday Cologne

    Astaanta Istaraatiijiyada Isha Soo Gelida ee Indho-indho-indho-indho-indho-indho-indho-indho-indho-in-galnimo Booska Bandhigga Premier A Ku-noqoshada Gabagabada FIBO Ka dib hakad dheer oo ay sabab u ahayd masiibada COVID-19, FIBO 2023 ayaa ugu dambayntii ka bilaabatay Cologne ...
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  • Qalab noocee ah ayaa jira?

    Qalab noocee ah ayaa jira?

    Si kastaba ha ahaatee goobta jimicsiga aad joogsato, waxaad heli doontaa qalab badan oo jimicsi loogu talagalay in lagu sawiro baaskiil wadida, socodka, iyo orodka, kayaking, doominta, skiing, iyo jaranjarada. Hadday tahay mid matoor ku soconaysa iyo hadday tahay mid aan hadda jirin, oo lagu cabbiro isticmaalka ganacsi ee xarunta jimicsiga ama guriga fudud ee u...
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  • Hack Squat ama Barbell Squat, oo ah "King of Leg Strength"?

    Hack Squat ama Barbell Squat, oo ah "King of Leg Strength"?

    Hack squat - baarka waxaa lagu hayaa gacmaha lugaha gadaashiisa; Layligan waxaa markii ugu horreysay loo yaqaanay Hacke (cirib) gudaha Jarmalka. Sida laga soo xigtay khabiirka ciyaaraha xoogga Yurub iyo Jarmalka Emmanuel Legeard magacan waxaa laga soo qaatay qaabkii asalka ahaa ee jimicsiga halkaas oo th...
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  • Waa maxay faraqa u dhexeeya Mashiinka Smith iyo Miisaanka Lacag-la'aanta ah ee ku-jiidashada?

    Waa maxay faraqa u dhexeeya Mashiinka Smith iyo Miisaanka Lacag-la'aanta ah ee ku-jiidashada?

    Gabagabadii marka hore. Mishiinada Smith iyo Miisaanka Bilaashka ah waxay leeyihiin faa'iidooyin iyaga u gaar ah, iyo jimicsiyadu waxay u baahan yihiin inay doortaan si waafaqsan xirfadahooda tababar iyo ujeedooyinka tababarka. Maqaalkani waxa uu tusaale ahaan u isticmaalaa jimicsiga Squat, aynu eegno labada ugu muhiimsan ee kala duwan ...
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  • Sida qoryaha duugista u shaqeeyaan iyo haddii ay mudan tahay in la isticmaalo?

    Sida qoryaha duugista u shaqeeyaan iyo haddii ay mudan tahay in la isticmaalo?

    Qoriga duugista ayaa kaa caawin kara inaad iska yareyso walbahaarka jimicsiga kadib. Marka madaxiisu hore iyo gadaal u rogrogo, qoriga duugista ayaa si dhakhso ah u qarxin kara arrimaha walaaca ee muruqyada jidhka. Waxa si weyn diiradda loogu saari karaa dhibco gaar ah. Qoriga jeexjeexa dambe waxa la isticmaalaa ka hor inta aan xad dhaaf ahayn e...
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  • Maxay DHZ FITNESS ka qabatay horumarinta joogtada ah ee da'da warshadaha?

    Maxay DHZ FITNESS ka qabatay horumarinta joogtada ah ee da'da warshadaha?

    Ururi oo kora Kacaankii ugu horreeyay ee warshadaha (warshadaha 1.0) ayaa ka dhacay Boqortooyada Ingiriiska. Warshadaha 1.0 waxaa waday uumi si kor loogu qaado makaanaynta; Kacaankii labaad ee warshadaha (Industry 2.0) waxaa waday koronto si kor loogu qaado wax soo saarka ballaaran; Kacaankii saddexaad ee warshadaha (In...
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  • Ku raaxayso wakhti firaaqo naadir ah kooxda DHZ FITNESS ka dib markii bandhigga FIBO uu si fiican u dhammaaday

    Ku raaxayso wakhti firaaqo naadir ah kooxda DHZ FITNESS ka dib markii bandhigga FIBO uu si fiican u dhammaaday

    Kadib bandhiga FIBO ee dalka jarmalka oo socday mudo afar cisho ah ayaa dhamaan hawlwadeenada DHZ waxa ay si caadi ah u bilaabeen safar 6 cisho ah oo ay ku soo kala bixinayaan wadamada Germany iyo Holland. Sida shirkad caalami ah, shaqaalaha DHZ waa inay sidoo kale leeyihiin aragti caalami ah. Sannad kasta, shirkadu waxay diyaarin doontaa shaqaalaha t...
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  • DHZ FIICAN Dhacdada 32-aad ee FIBO World Fitness Dhacdada ee Cologne Germany

    DHZ FIICAN Dhacdada 32-aad ee FIBO World Fitness Dhacdada ee Cologne Germany

    Abriil 4, 2019, "Dhacdada Jimicsiga Adduunka ee 32aad ee FIBO" ayaa si weyn uga furmay boqortooyada caanka ah ee warshadaha ee Cologne, Jarmalka. Qaar badan oo ka mid ah warshadeeyayaasha qalabka jir dhiska ee ganacsiga ee Shiinaha, oo ay hogaaminayso DHZ, ayaa ka qayb qaatay dhacdada. Tani sidoo kale waa ...
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  • DHZ FITNESS - Hormoodka Qalabka Jimicsiga Shiinaha ee FIBO 2018

    DHZ FITNESS - Hormoodka Qalabka Jimicsiga Shiinaha ee FIBO 2018

    Jarmal International Fitness, Fitness and Recreation Facilities Expo (FIBO) waxa la qabtaa sanad walba waxaana la qabtay 35 kalfadhi ilaa hadda. Hadda waa bandhiga xirfadeed ee ugu weyn w...
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  • DHZ FITNESS Wuxuu Saxiixay Wakaaladda Gaarka ah ee_Gym80 ee Shiinaha

    DHZ FITNESS Wuxuu Saxiixay Wakaaladda Gaarka ah ee_Gym80 ee Shiinaha

    DHZ waxay saxeexday gym80 wakiilka gaarka ah ee Shiinaha Abriil 10, 2020, muddadan aan caadiga ahayn, xafladda saxeexa ee wakaaladda gaarka ah ee DHZ iyo gym80, oo ah astaanta jir dhiska ee Jarmalka ugu horreysa ee Shiinaha, ayaa si guul leh loogu gaadhay hab gaar ah oo oggolaansho shabakad ah. .
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