Y935Z- TheTaxanaha Discovery-RSaxafada garabka waxay bixisaa dareenka tababarka miisaanka bilaashka ah, oo leh naqshad biomechanical aad u fiican oo ku habboon xoojinta delts, triceps iyo dabinada sare iyadoo dib loo soo celinayo saxafada sare. Gacmaha dhaqdhaqaaqa madaxbannaan waxay dammaanad qaadayaan korodhka xoogga isku dheelitiran waxayna u oggolaadaan isticmaaluhu inuu si madax-bannaan u tababaro.

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Gudbinta Tooska ah
●Iyada oo loo marayo gudbinta qulqulka ugu fiican, gudbinta tooska ah ee culeyska shaqada ayaa la hubiyaa, si mugga tababarka loo xakameeyo si sax ah.

Qabasho Wacan
●Naqshadaynta gacan-qabsiga ee aadka u fiican waxay ka caawisaa in si siman loo qaybiyo culayska, taasoo ka dhigaysa dhaqdhaqaaqa jiid-jiidista mid raaxo leh oo waxtar leh. Dusha sare ee gacan-qabsiga labaduba waxay wanaajiyaan qabsashada, ka hortagga silbashada lateral, waxayna calaamadisaa booska saxda ah ee gacanta.

Isku dheeli tiran oo badan
●Dhaqdhaqaaqa madaxbannaan ee gacmaha ayaa bixiya tababbarka murqaha oo dheellitiran waxayna u ogolaataa jimicsigu inuu sameeyo tababar hal dhinac ah.

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TheTaxanaha Discovery-Rwaxaa lagu heli karaa midab cusub, kaas oo isku dhafan oo leh gacmaha wareegsan waxay siinayaan dadka isticmaala fursado badan oo loogu talagalay qalabka saxanka ah ee raran. Dhaxalashada biomechanics aadka u fiican eeTaxanaha daahfurkaiyo tafaasiil badan oo ergonomically ah oo la hagaajiyay, dabeecadda dabiiciga ah ee dhaqdhaqaaqa waxay bixisaa dareenka miisaanka xorta ah. Qalabka tayada sare leh iyo qiimaha la awoodi karo ayaa had iyo jeer ahaa waxaDHZ Fitnessku dadaalo.