D930Z- TheDiscovery-P SeriesRow e etselitsoe ho kenya t?ebetsong li-lats, biceps, deltoid e ka morao le mesifa ea trapezius. E fana ka lithupelo tse fapaneng tse nang le li-handle-grip handles. Matsoho a ikemetseng a tiisa ho eketseha ha matla a leka-lekaneng le ho lumella mosebelisi ho ikoetlisa a le mong. Sebapali se bohareng se ikarabella bakeng sa botsitso ba boikoetliso bo ikemetseng.

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Nice Grip
●Moralo o motle oa ho ts'oara letsoho o thusa ho aba mojaro ka ho lekana, ho etsa hore motsamao oa push-pull o be bonolo le ho sebetsa hantle. Sebopeho sa bokaholimo ba handgrip ka bobeli se ntlafatsa ho ts'oara, ho thibela ho thella ka mahlakoreng, 'me se t?oaea boemo bo nepahetseng ba letsoho.

Botsitso Le Mefuta-futa
●Sebopeho se tsitsitseng se bohareng se ntlafatsa botsitso nakong ea koetliso e le 'ngoe. Maemo a mabeli a ho t?oara a lumella koetliso e lebisitsoeng ea lihlopha tse fapaneng tsa mesifa.

Ho leka-lekana haholoanyane
●Tsamaiso e ikemetseng ea matsoho e fana ka koetliso ea mesifa e leka-lekaneng 'me e lumella motho ea ikoetlisang ho etsa koetliso e le 'ngoe.

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TheDiscovery-PLetoto ke tharollo bakeng sa boleng bo holimo le lisebelisoa tse tsitsitseng tse kentsoeng poleiti. E fana ka maikutlo a mahala a koetliso ea boima ba 'mele ka biomechanics e ntle haholo le boiketlo bo phahameng ba koetliso. Taolo ea theko e ntle haholo ea tlhahiso e tiisa litheko tse fumanehang.