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Rotary Torso U3018T
Tasical Series Rotary Torso ke sesebelisoa se matla le se phutholohileng se fang basebelisi mokhoa o sebetsang oa ho matlafatsa mesifa ea mantlha le ea morao. Moqapi oa boemo ba ho khumama o amoheloa, o ka otlollang li-flexible tsa letheka ha o ntse o fokotsa khatello e ka morao ka hohle kamoo ho ka khonehang. Lisebelisoa tsa lengole tse entsoeng ka mokhoa o ikhethang li tiisa botsitso le boiketlo ba t?ebeliso le ho fana ka t?ireletso bakeng sa koetliso ea mekhoa e mengata.
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E lutseng Dip U3026T
Tasical Series Seated Dip e amohela moralo bakeng sa lihlopha tsa mesifa ea mesifa ea mesifa ea mesifa ea mesifa ea li-triceps le pectoral. Thepa e hlokomela hore ha e ntse e netefatsa polokeho ea koetliso, e pheta tsela ea motsamao oa boikoetliso bo tloaelehileng ba push-up bo etsoang ka mekoallo e ts'oanang mme e fana ka boikoetliso bo tataisoang bo t?ehetsoeng. Thusa basebelisi hamolemo ho koetlisa lihlopha tsa mesifa tse tsamaellanang.
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Lula Leoto Curl U3023T
Tasical Series Seated Leg Curl e entsoe ka liphaephe tsa namane tse feto-fetohang le lirope tse nang le meharo. Mosamo oa setulo se sephara o sekametse hanyane ho hokahanya mangole a motho ea ikoetlisang hantle le ntlha ea pivot, ho thusa bareki ho fumana boemo bo nepahetseng ba boikoetliso ho netefatsa ho it?ehla thajana ho hoholo le boiketlo bo holimo.
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E lutse Tricep Flat U3027T
Tasical Series Seated Triceps Flat, ka ho lokisa setulo le sekoti se kopantsoeng sa letsoho la setsoe, se tiisa hore matsoho a motho ea ikoetlisang a tsitsitse sebakeng se nepahetseng sa koetliso, e le hore a ka sebelisa li-triceps tsa bona ka katleho le boiketlo bo phahameng ka ho fetisisa. Sebopeho sa sebopeho sa thepa se bonolo ebile se sebetsa, ho nahanoa ka boiketlo ba t?ebeliso le phello ea koetliso.
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Tobetsa Mahetla U3006T
Tasical Series Shoulder Press e sebelisa setulo se ka morao se nang le setulo se feto-fetohang ho tsitsisa torso ha u ntse u ikamahanya le basebelisi ba boholo bo fapaneng. Etsisa khatiso ea mahetla ho tseba hantle li-biomechanics tsa mahetla. Sesebelisoa se boetse se na le lisebelisoa tse phutholohileng tse nang le maemo a fapaneng, e leng ho eketsang mat?eliso a boikoetliso le mefuta e fapaneng ea boikoetliso.
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Katoloso ea Triceps U3028T
Tasical Series Triceps Extension e nka moralo oa khale ho hatisa biomechanics ea katoloso ea triceps. Ho lumella basebelisi ho sebelisa li-triceps tsa bona hamonate le ka bokhabane, litokiso tsa litulo le li-pads tse sekamang li bapala karolo e ntle ho beheng.
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Tobetsa ka ho Otloloha U3008T
Tasical Series Vertical Press e na le mokhoa o bonolo le o moholo oa ho ts'oara maemo a mangata, e leng ho eketsang boiketlo ba koetliso ea mosebelisi le mefuta e fapaneng ea koetliso. Moralo oa letlapa la leoto le thusoang ke matla o nkela sebaka sa khale se fetolehang sa morao, se ka fetolang boemo ba ho qala koetliso ho latela litloaelo tsa bareki ba fapaneng, le buffer qetellong ea thupelo.
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Mothalo o o Emeng U3034T
Tasical Series Vertical Row e na le sefubeng se feto-fetohang le bophahamo ba setulo mme e ka fana ka boemo ba ho qala ho latela boholo ba basebelisi ba fapaneng. Moralo oa sebopeho sa L o lumella basebelisi ho sebelisa mekhoa e mengata e pharaletseng le e moqotetsane bakeng sa koetliso, ho kenya t?ebetsong lihlopha tsa mesifa tse tsamaellanang hantle.
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Mpa e Isolator U3073B
The Style Series Abdominal Isolators e amohela moralo oa ho kena le o fokolang ntle le liphetoho tse feteletseng. Setulo sa setulo se entsoeng ka tsela e ikhethang se fana ka t?ehetso e matla le t?ireletso nakong ea koetliso. Li-roller li fana ka ts'ebetso e sebetsang ea ho tsamaea. Counter e leka-lekaneng boima e fana ka tlaase ho qala ho hanyetsa ho etsa bonnete ba hore boikoetliso bo etsoa ka thelelo le polokeho.
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Katoloso ya Mpa le Mokokotlo U3088B
The Style Series Abdominal / Back Extension ke mochini o sebetsang habeli o etselitsoeng ho lumella basebelisi ho etsa boikoetliso ba 'mele tse peli ntle le ho tlohela mochini. Boikoetliso ka bobeli bo sebelisa marapo a phutholohileng mahetleng. Tokiso ea boemo bo bonolo e fana ka libaka tse peli tsa ho qala bakeng sa katoloso ea mokokotlo le e 'ngoe bakeng sa katoloso ea mpa.
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Abductor&Adductors U3021B
The Style Series Abductor & Adductor e fana ka boemo ba ho qala bo bonolo bakeng sa boikoetliso ba ka hare le bo kantle ba serope. Lithakhisa tsa maoto a mabeli li amohela mefuta e mengata ea boikoetliso. Lithako tsa serope li pota-potiloe bakeng sa ts'ebetso e ntlafetseng le mat?eliso nakong ea boikoetliso, e leng ho nolofalletsang batho ba ikoetlisang ho tsepamisa maikutlo matla a mesifa.
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Katoloso ea morao U3031B
The Style Series Back Extension e na le moralo oa ho tsamaea o nang le li-rollers tsa morao tse feto-fetohang, tse lumellang motho ea ikoetlisang ho khetha ka bolokolohi mefuta e mengata ea ho sisinyeha. Thepa e atolositsoeng ea thekeng e fana ka t?ehetso e phutholohileng le e babatsehang ho pholletsa le mefuta eohle ea ho sisinyeha. Sesebelisoa sohle se boetse se rua melemo ea Style Series, molao-motheo o bonolo oa lever, boiphihlelo bo botle ba lipapali.
