U3022RA - IApple SeriesI-Abductor ijolise kwimisipha ye-hip abductor, eyaziwa ngokuba yi-glutes. Isitaki sobunzima sikhusela umphambili womthambo kakuhle ukukhusela imfihlo ngexesha lokusetyenziswa, nto leyo enceda abenza umthambo ukuba bafezekise uqeqesho olungcono. I-pad yokukhusela i-foam inika ukhuseleko olufanelekileyo kunye nokukhusela. Inkqubo yokuzivocavoca ekhululekile yenza kube lula ukuba umntu osebenzisa umzimba agxininise amandla e-glutes.

Isikhundla sokuQala esinokulungiswa
●Indawo yokuqalisa yenzelwe ukulingana bonke abalolongi kwaye inokulungiswa lula. Ngokusebenzisa iindlela ezahlukeneyo zoqeqesho, abalolongi banokomeleza amandla emisipha kwindawo ethile ekujoliswe kuyo.

Uyilo lweBiomechanical
●I-Abductor ibonelela ngebha yenkxaso yonyawo kunye nesitulo esihlanjwe kancinci ngasemva ukuze sizinzise kwaye sithuthuzele njengoko abalolongi besebenza izihlunu zabo ze-abductor. Izibambo ngapha nangapha kwesitulo zivumela umsebenzisi ukuba aqhubeke nokuzinzisa icandelo le-torso, okwenza uqeqesho lusebenze ngakumbi.

Indlela yezeNzululwazi
●I-trajectory eshukumayo eyenzelwe ngokukodwa izihlunu ze-hip abductor ayikwazi ukuvuselela ngokufanelekileyo iqela le-muscle, kodwa liphinde liqwalasele ukuqina kunye nokuzola ngexesha loqeqesho.

Ngenani elikhulayo lamaqela empilo, ukuhlangabezana nezinto ezikhethwa nguwonke-wonke ezahlukeneyo, i-DHZ iqalise iindidi ezahlukeneyo zokukhetha. IApple Seriesithandwa kakhulu ngenxa yoyilo lwayo olutsala amehlo kunye nomgangatho wemveliso oqinisekisiweyo. Enkosi kwikhonkco lonikezelo oluvuthiweyo lweUkufaneleka kweDHZ, imveliso engabizi kakhulu enokwenzeka ukuba ibe ne-trajectory yentshukumo yesayensi, i-biomechanics egqwesileyo, kunye nomgangatho othembekileyo kunye nexabiso elifikelelekayo.