E6247- IUmatshini we-Smith osebenzayo we-DHZibonisa ezona ntlobo zoqeqesho zidumileyo kwenye. Esona sisombululo singcono soqeqesho lwamandla kwindawo enyiniweyo. Ineentsimbi zokutsalela phezulu/esilevini phezulu, iingalo ze-spotter, i-j hook ze-squat kunye ne-barbell rest, inkqubo yentambo ebalaseleyo kunye nezinye izinto ezinokuba li-100. Inkqubo ezinzileyo kunye nethembekileyo ye-smith ibonelela ngeereyili ezizinzileyo ukunceda abalolongi ukuba babe phantsi ngelixa uzinzisa izikhundla zoqeqesho ukuqala ubunzima. Xhasa uqeqesho lwabantu abangatshatanga okanye abantu abaninzi ngaxeshanye.

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Imisebenzi emininzi
●I-E6247 igxile ekusebenzeni okunamandla, esisixhobo esibalaseleyo soqeqesho lwamandla olubanzi oluvumela umthambo ogcweleyo womzimba. Bobabini abaqalayo kunye nabaqeqeshi abanamava banokuba namava oqeqesho olukhulu kwesi sixhobo.

Inkqubo yeSmith Bar
●Ibonelela ngobunzima bokuqala obusezantsi ukulinganisa amava obunzima bokwenyani. Umzila omiselweyo unokunceda abaqalayo ukuba bazinzise ngcono umzimba kwaye banokuyeka kwaye bayeke uqeqesho nangaliphi na ixesha. Kubafundi abanamava, inokudityaniswa ne-Adjustable Bench ukubonelela ngoqeqesho olungaphezulu nolukhuselekileyo lobunzima.

Incinci kodwa iGqibile
●Yenzelwe ngokukodwa iindawo zoqeqesho ezinesithuba esilinganiselweyo sokuqinisekisa ukugcinwa okuphezulu kweentlobo zoqeqesho lwamandla adumileyo, kwaye zidityaniswe ngokufanelekileyo kwisixhobo esinye, esisisixhobo esifanelekileyo sokukhetha iindawo ezincinci.