E6221-I-DHZIsiqingatha seRakhiibonelela ngeqonga elifanelekileyo loqeqesho lobunzima obusimahla obuyiyunithi ethandwa kakhulu phakathi kwabathandi boqeqesho lwamandla. Uyilo olukhutshwa ngokukhawuleza lwekholamu lwenza kube lula ukutshintshela phakathi kokusebenza okuhlukeneyo, kwaye indawo yokugcina izincedisi zokuqina kwiminwe yakho ikwabonelela ngokulula kuqeqesho. Ayiqinisekisi kuphela ukhuseleko lokuqeqeshwa kwesisindo samahhala, kodwa ibonelela ngendawo yoqeqesho evulekileyo kangangoko kunokwenzeka.

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Ukukhutshwa ngokukhawuleza kwe-squat Rack
●Isakhiwo sokukhululwa ngokukhawuleza sibonelela ngokulula kubasebenzisi ukuba balungelelanise uqeqesho oluhlukeneyo, kwaye isikhundla sinokulungiswa ngokulula ngaphandle kwezinye izixhobo.

UGcino Oluninzi
●Itotali ye-10 iimpondo zobunzima kumacala omabini zibonelela ngendawo yokugcina engadibaniyo yee-Olympic Plates kunye ne-Bumper Plates, kunye ne-2 iperi ye-accessory hook inokugcina iintlobo ezahlukeneyo zezixhobo zokufaneleka.

Inkxaso yoQeqesho oluDityanisiweyo
●Amagwegwe kwiindawo eziphezulu nezisezantsi avumela abenzi bomthambo ukuba basebenzise i-elastic band yoqeqesho oluphuculweyo lomthwalo kunye nokuxhasa umsebenzisi ukudibanisa ibhentshi yokufaneleka kuqeqesho oluhambelanayo lwezixhobo zokusebenza.