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I-Adductor U3022LA
I-Apple Series Adductor ijolise kwimisipha ye-adductor ngelixa inikezela ubumfihlo ngokubeka umthambo ukuya kwinqaba ye-stack stack. I-pad yokukhusela i-foam inika ukhuseleko olufanelekileyo kunye nokukhusela. Inkqubo yokuzivocavoca ekhululekile yenza kube lula ukuba umntu osebenzisa umzimba agxininise amandla emisipha ye-adductor.
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I-Abductor U3022RA
I-Apple Series Abductor ijolise kwimisipha ye-hip abductor, eyaziwa ngokuba yi-glutes. Isitaki sobunzima sikhusela umphambili womthambo kakuhle ukukhusela imfihlo ngexesha lokusetyenziswa, nto leyo enceda abenza umthambo ukuba bafezekise uqeqesho olungcono. I-pad yokukhusela i-foam inika ukhuseleko olufanelekileyo kunye nokukhusela. Inkqubo yokuzivocavoca ekhululekile yenza kube lula ukuba umntu osebenzisa umzimba agxininise amandla e-glutes.
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Umqweqwedisi & uMncedisi U3021A
I-Apple Series Abductor kunye ne-Adductor ibonakalisa indawo yokuqala elungelelaniswe lula kuyo yomibini imithambo yethanga yangaphakathi nangaphandle. Izikhonkwane zeenyawo ezimbini zithatha uluhlu olubanzi lwemithambo. Iipads zethanga ezijikelezayo zi-angle ukuze ziphuculwe umsebenzi kunye nentuthuzelo ngexesha lokuzilolonga, okwenza kube lula ukuba abalolongi bagxile kumandla emisipha.
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Ukwandiswa ngasemva kwe-U3031A
I-Apple Series Back Extension inoyilo lokuhamba kunye neerola eziguqukayo ezingasemva, ezivumela umthambo ukuba akhethe ngokukhululekileyo uluhlu lwesindululo. Isinqe esandisiweyo sibonelela ngokukhululeka kunye nenkxaso egqwesileyo kulo lonke uluhlu lwentshukumo. Isixhobo sonke siphinda sizuze iingenelo ze-Apple Series, umgaqo we-lever olula, amava abalaseleyo ezemidlalo.
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Biceps Curl U3030A
I-Apple Series Biceps Curl inendawo ye-curl yesayensi, enesiphatho sohlengahlengiso esizenzekelayo, esinokuziqhelanisa nabasebenzisi abahlukeneyo. I-ratchet elungelelanisiweyo yesihlalo esisodwa ayinakukunceda kuphela umsebenzisi ukuba afumane indawo echanekileyo yokunyakaza, kodwa iphinde iqinisekise induduzo engcono. Ukuvuselela okusebenzayo kwee-biceps kunokwenza uqeqesho lugqibelele ngakumbi.
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Camber Curl&Triceps U3087A
I-Apple Series Camber Curl Triceps isebenzisa i-biceps / i-triceps edibeneyo yokubamba, enokuthi ifezekise imithambo emibini kumatshini omnye. I-ratchet elungelelanisiweyo yesihlalo esisodwa ayinakukunceda kuphela umsebenzisi ukuba afumane indawo echanekileyo yokunyakaza, kodwa iphinde iqinisekise induduzo engcono. Ukuma komthambo ochanekileyo kunye nesikhundla sokunyanzelisa kunokwenza umsebenzi wokuzivocavoca ube ngcono.
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Isifuba&Igxalaba Cinezela U3084A
I-Apple Series Chest Shoulder Press iqonda ukuhlanganiswa kwemisebenzi yoomatshini abathathu kwelinye. Kulo matshini, umsebenzisi unokuhlengahlengisa ingalo ecinezelayo kunye nesihlalo kumatshini ukwenza umshicileli webhentshi, ucinezele i-oblique ephezulu kunye noxinzelelo lwamagxa. Izibambo ezikhululekileyo ezigqithisiweyo kwizikhundla ezininzi, ezidityaniswe nohlengahlengiso olulula lwesihlalo, zivumela abasebenzisi ukuba bahlale ngokulula kwindawo yokuzivocavoca okwahlukeneyo.
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I-Glute Isolator U3024A
I-Apple Series Glute Isolator esekelwe kwindawo yokuma emhlabeni, iithagethi zokuqeqesha izihlunu ezinqeni kunye nemilenze yokuma. Iipads ze-elbow, iipads zesifuba ezihlengahlengiswayo kunye nezibambo zibonelela ngenkxaso ezinzileyo kubasebenzisi abahlukeneyo. Ukusetyenziswa kweenyawo zomgangatho osisigxina endaweni yamacwecwe e-counterweight kwandisa ukuzinza kwesixhobo ngelixa ukwandisa indawo yokunyakaza, umthambo uyonwabela i-stable thrust yokwandisa ukwandiswa kwe-hip.
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Cofa i-U3013A
I-Apple Series ye-Incline Press ihlangabezana neemfuno zabasebenzisi abahlukeneyo bokushicilela okucokisekileyo kunye nohlengahlengiso oluncinci ngesitulo esinokulungiswa kunye nephedi yangasemva. Umqheba weendawo ezimbini unokuhlangabezana nentuthuzelo kunye nokusebenzisa ukwahluka kwemithambo. Umkhondo ofanelekileyo uvumela abasebenzisi ukuba baqeqeshe kwindawo ebanzi kancinci ngaphandle kokuziva bexinene okanye bethintelekile.
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I-Lateral Phakamisa i-U3005A
I-Apple Series Lateral Phakamisa yenzelwe ukuvumela abalolongi ukuba bagcine i-posture ehleliyo kwaye bahlengahlengise ngokulula ukuphakama kwesihlalo ukuqinisekisa ukuba amahlombe ahambelana nendawo ye-pivot yokuzivocavoca okusebenzayo. Uyilo oluthe tye oluvulekileyo lwenza ukuba isixhobo singene kwaye siphume lula.
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Ukwandiswa komlenze U3002A
I-Apple Series Leg Extension ineendawo ezininzi zokuqalisa, ezinokuthi zihlengahlengiswe ngokukhululekileyo ngokweemfuno zomsebenzisi ukuphucula ukuguquguquka komthambo. I-ankle pad ehlengahlengiswayo ivumela umsebenzisi ukuba akhethe i-posture ekhululekile kakhulu kwindawo encinci. I-cushion back adjustable ivumela ukuba amadolo ahambelane ngokulula kunye ne-pivot axis ukufezekisa i-biomechanics efanelekileyo.
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Ukwandiswa komlenze kunye ne-Leg Curl U3086A
I-Apple Series Leg Extension / Leg Curl ngumatshini osebenza kabini. Yenziwe nge-shin pad efanelekileyo kunye ne-ankle pad, unokuhlengahlengisa ngokulula ukusuka kwindawo yokuhlala. I-shin pad, ephantsi kwedolo, yenzelwe ukunceda i-curl yomlenze, ngaloo ndlela inceda abasebenzisi ukuba bafumane indawo yoqeqesho echanekileyo kwimisebenzi eyahlukeneyo.
