U3028B- IIsimbo SeriesI-Triceps Extension yamkela uyilo lwakudala ukugxininisa i-biomechanics yolwandiso lwe-triceps. Ukuvumela abasebenzisi ukuba basebenzise i-triceps yabo ngokukhululeka nangokufanelekileyo, uhlengahlengiso lwesihlalo kunye neengalo ezithambekileyo zidlala indima entle ekumiseni.

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Uyilo lweBiomechanical
●I-triceps yenye yezihlunu ezingundoqo zengalo. Ukuvumela abasebenzisi ukuba bafumane uqeqesho olutofotofo nolusebenzayo, iipads zengalo ezineengile kunye nezibambo kwiTriceps Extension zixhasa iingqiniba zalowo uzilolongayo kunye neepivot points ukuze zilungelelaniswe kakuhle.

Umqheba oguquguqukayo
●Uyilo oluchanekileyo lweengalo luvumela ukuba luhlengahlengiswe kunye nomzimba womsebenzisi phakathi koluhlu lwentshukumo. Isibambo esijikelezayo sihamba kunye ne-forearm ukubonelela ukuvakalelwa okufanayo kunye nokuchasana.

Ukhokelo Oluluncedo
●I-placard yokufundisa ebekwe ngokufanelekileyo inika isikhokelo senyathelo ngenyathelo malunga nokuma komzimba, intshukumo kunye nezihlunu ezisetyenzisiweyo.

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Ngezakhono zokucutshungulwa kwamashishini ezikhulayo, kuyilo lwesimbo sokugquma kwicala, hlanganisaILifa leMveli leNkcubeko elingaphathekiyo-Ukuluka, DHZwaqala umzamo wokuqala ukudibanisa zemveliIzinto zaseTshayinangeemveliso, iIsimbo Serieswazalwa koku. Ngokuqinisekileyo, i-biomechanics efanayo kunye nomgangatho wemveliso ethembekileyo isephambili. Iimpawu zesitayela saseTshayina nazo ziyimvelaphi yegama lochungechunge.