-
DHZ FITNESS ??? FIBO 2024: ?? ??????????? ????? ??? ??? ????? ??? ???????
? ???????????? ???????? ??? ??????? ???????? ???????? ???????? ??? ?????? ???????????? ?????? ????: ???????????? ????????? ??????????? ??????? ????: ??????????? ??????? ?????????? ??? ???????????? ?????: ? ???? ??????? ...??????? ??? -
????????? ??? ????? ?????: ? ?????????? ???? ?? ????????? ???????? ????? ?????? ??? ?????????
?? ??? ????? ?? ???????, ????? ?? ????? ????????? ??? ????: ??? ????? ??? ?????????? ??????????? ??? ????????? ????????? ???? ??, ??? ???? ??? ?? ?????. ???????????? ?? ?????????????? ??? ???????? ????? ????? ???? ???????????????; ???? ???? ?????????? ???? ????????? ????? ????? ????? ? ...??????? ??? -
DHZ Fitness ???? ?? ??????? ??? FIBO 2023: ?? ??????????? ???????? ??? ????
?? ????-???????? ???????????? ???????????? ????????? ? ???????? ???????????? ????? ? ???????? ?? ????? ????? ???? ?? ????? ???????? ???? ?? ??? COVID-19 ??????????, FIBO 2023 ??? ?????? ???? ?????? ??? ???? ...??????? ??? -
??? ?? ?????? ??? ??????? ?? ????????????? ?????? ???????????
???? 3-D ????????? ?????? ????????? ??? ????? ?????? ?? ????? ?????????? ???????????? ????????? ????? ?? ????????? ?????????? ??????? ?? ????? ???? ??? ???????? ???????? ??? ?? ??? ??????? ????? ?????? ??????????? ??????? ?? ???????? ...??????? ??? -
??? ???????? ???? ???? ????? ???????
??? ??? ???????? ???? ???? ????? ??????? ????????? ????????? ??? ??????????? ????? ??? ?? ????? ???????? ???? ??? ???????? ????? ??????????? ?????????? - ???? - HIIT ????????? - ???????? ????????? ??????????? ???? ...??????? ??? -
7 ????????? ????, ??? ???? ??? ????? ????? ???
??????????? ????????? ????? ???? ??? ????????? ??? ???????, ???? ??????? ??????????? ????????? ?????? ??? ???????? ??? ??? ????? ?????? ??????? ????? ???? ????? ??? ?????? ???? ??? ??????: ???????? ???? ??? ?????? ????????? ??? ??? ??? ????? ???? ?? ???????? ??? ??? ???? ???? ????? ???? ?? ????????? ...??????? ??? -
?????? ??????? ????????? ??????
? ??????: ????????? ? ???????: ????????? ??? ? ???????: ?????????? ??? ??? ????? ? ?????????: ??????? ????? ??? ??????? ? ???????: ????????? ??? ??? ?? ?????? ???? ?????? ? ???: ?????????? ??? ? ??????: ????? ??? ??????? ??? 7-???? ???? ???????? ...??????? ??? -
??? ?????? ???? ?? ???? ???? 6 ?????? ????? ???????
?? 6 ?????? ????? ??????? ?????? ????? ????? #1: ?????? ?????? ????? ????? #2: ????? ?????? ????? ????? #3: ?????? ?????? ????? ????? #4: ???????? ?????? ????? ????? #5: ???? ?????? ????? ????? #6: ?? ?????? ? " ????? ??????" ??? ????? ...??????? ??? -
??????????? ?????? ????????? ??? ???????????? ????????
????? ??? ????????? ?????????? ?????? ??? ????????? ??????????? ????? ??? ???????????? ???????????? ?????? ??? ??????????? ??????????? ?????? ??????? ??? ????????? ????????? ?????? ??????? ??? ??????????? ????????? ????? ???????? ??? ??????????? ???????? ???? ???? ...??????? ??? -
4 Benefits ??? ??????? ????????
1. ???????? ?? ???????????? ????? 2. ????? ?????? ?????? ??? ?????? 3. ??????????? ??????? 4. ???? ???? ????? ?? ???? ???? ???? ???????? ???????? ??? ????? ???????? ????? ????? ????? ?? ???? ?????, ?????? ?????? ??? ????? ??????. ?? ??? ?? ...??????? ??? -
????? ?????? ??? ??????? ??????????? ????? ???????
??? ???? ???? ??? ????? ??????????? ??? ??????, ??? ???? ???????? ?? ???? ??? ????????????? ??????? ??????? ?? ???????? ????????, ???? ??? ????????, ?????????, ????????, ?????? ??? ????? ????????. ?? ??????????? ????? ???? ??? ???, ????? ????? ?????? ???? ??? ????????? ?????? ????? ?????? ???? ...??????? ??? -
??? ?? ???????? ??? ??????? ??????????
??? ?? ???????? ??? ??????? ?????????? ????????, ???? ??? ??????? ?? ??????????? ???? ???????? ????????? ??? ??????, ??? ??????? ?? ???????? ?????? 5 ??? ???? ?????, King Hancock, ACSM-CPT, Sweet 2 Success ??????? ???? NEOU, ?? ?????? ???????? ?????, ???????? H ...??????? ???
