D979- I-DHZI-Match Half Rack engcono kakhuluiyindawo yokuqeqesha ejwayelekile enokwethenjelwa enomklamo wokudlula, ifakwe izibambo zesilevu ezinama-engeli amaningi kanye nesibambi sokugcina i-barbell ehlanganisiwe. Le rakhi ewuhhafu yakhelwe ukwandisa amathuba amaningi okuqeqesha ukuze usebenze kangcono. I-Pedali egoqekayo, isibambi sesitoreji se-barbell esihlanganisiwe, izibambo zesilevu ezinama-engeli amaningi, nezibambo ze-dip, kanye nesisetshenziswa ongasikhetha sinikeza ukusekela kokusebenza okuhlangene ngebhentshi elilungisekayo.

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I-Squat Rack ekhishwa ngokushesha
●Isakhiwo sokukhishwa okusheshayo sinikeza lula kubasebenzisi ukuthi balungise ukuqeqeshwa okuhlukile, futhi isikhundla singalungiswa kalula ngaphandle kwamanye amathuluzi.

Imigodi Yezimpawu Zezinombolo
●Ububanzi bemigodi kufanele buhambisane futhi budlulele ukusuka phezulu kuye phansi. Lokhu kubalulekile ukuze abavocavoci bakwazi ukwenza ama-lifti aphansi, aphakathi nendawo naphezulu. Ibalulekile ekulungiseni izinto ezifana namaphoyinti okuphepha nama-j-hook ukuze wenze ngendlela oyifisayo usayizi womzimba wakho nemigomo yokujima.

Izesekeli Ezihlanganisiwe
●Izibambo zesilevu ezinama-engeli amaningi kanye nezibambo zokucwilisa ze-rack enguhhafu zivumela umsebenzisi ukuthi enze inqwaba yokuzivocavoca kwe-chin-up kanye nokudonsa, kanye nokubandakanya isifuba, ihlombe, nemisipha yengalo ngesikhathi esisodwa. Izinyawo ezimbili ezigoqekayo zenzelwe ukusiza umsebenzisi ukuthi afinyelele izibambo ze-chin up kalula ku-half rack.