U3002B- TheUchungechunge LwesitayelaUkwelulwa Komlenze kunezindawo eziningi zokuqala, ezingalungiswa ngokukhululekile ngokwezidingo zomsebenzisi ukuze kuthuthukiswe ukuguquguquka kokuzivocavoca. Iphedi ye-ankle eguquguqukayo ivumela umsebenzisi ukuthi akhethe ukuma okunethezeka kakhulu endaweni encane. I-back cushion eguquguqukayo ivumela amadolo ukuthi ahambisane kalula ne-pivot axis ukuze kuzuzwe i-biomechanics enhle.

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I-Engeli Yesihlalo
●Isihlalo sibekwe nge-engeli engcono kakhulu yokuqinisekisa ukuthi ovocavoca umzimba angakwazi ukunweba ngokugcwele imilenze futhi afinyeze ngokugcwele imisipha yomlenze.

Isikhundla Sokuqala Esilungisekayo
●Indawo yokuqala yakhelwe ukulingana nawo wonke ama-exercirs futhi ingalungiswa kalula.

Iqinisekisa Ukuhleleka Okufanelekile
●Iphedi yangemuva eguquguqukayo ivumela ukuqondanisa kahle kwe-knee-pivot ukunciphisa amandla aphelele ekuhlanganyeleni kwamadolo.

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Ngamakhono akhulayo okucubungula izimboni, ekwakhiweni kwesitayela sekhava eseceleni, hlanganisaAmagugu Amasiko Angaphatheki - Ukweluka, I-DHZwaqala umzamo wokuqala ukuhlanganisa bendabukoIzakhi zesiShayinangemikhiqizo, iUchungechunge Lwesitayelawazalwa kulokhu. Kunjalo, i-biomechanics efanayo kanye nekhwalithi yomkhiqizo ethembekile kuseza kuqala. Izici zesitayela samaShayina nazo ziyimvelaphi yegama lochungechunge.