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Cindezela Ehlombe Y935Z
I-Discovery-R Series Shoulder Press inikeza umuzwa wokuqeqeshwa kwesisindo samahhala, ngomklamo omuhle kakhulu we-biomechanical olungele ukuqinisa ama-delts, ama-triceps nezicupho ezingaphezulu ngokuphindaphinda umshini wokunyathelisa ongaphezulu. Izingalo ezinyakazayo ezizimele ziqinisekisa ukukhuphuka kwamandla alinganayo futhi zivumela umsebenzisi ukuthi aziqeqeshe ngokuzimela.
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I-Rear Kick Y940Z
I-Discovery-R Series Rear Kick iphindaphinda ukunyakaza kokukhahlela okungemuva ngemithwalo yesisindo edluliselwa ngomshini, okuyinketho ekahle yokuqeqesha ama-glutes, ama-hamstrings, nama-quads. Amapulangwe ezinyawo amakhulu avumela abasebenzisi ukuthi baqeqeshe ezindaweni eziningi, kuyilapho amaphedi e-ergonomic ahlinzeka ngokusatshalaliswa kokucindezeleka okunengqondo kuyilapho kugxiliswa umzimba.
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Ithole elingu-Y945Z
I-Discovery-R Series Calf yakhelwe ukukhomba ngempumelelo i-gastrocnemius namaqembu emisipha yethole. Inikeza inkululeko nokugxila kokuqeqeshwa kwesisindo samahhala ngenkathi iletha umthwalo onembile ngaphandle kokugcizelela umgogodla. I-footplate ebanzi ivumela ukuqeqeshwa komsebenzisi ukuthi kuhluke ngokuma kwezinyawo okuhlukile.
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Isandiso Somlenze Y960Z
I-Discovery-R Series Leg Extension yakhelwe ukusebenzisa i-trajectory yokunyakaza ngokuhlukanisa nokubandakanya ngokugcwele ama-quadriceps. Isakhiwo sokudlulisa esisebenza ngomshini siqinisekisa ukudluliswa okunembile kwesisindo somthwalo, futhi isihlalo esenziwe nge-ergonomically nama-shin pads aqinisekisa ukunethezeka kokuqeqeshwa.
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Umlenze Cindezela Y950Z
I-Discovery-R Series Leg Press iklanyelwe ukuphindaphinda ukunyakaza kokunwetshwa komlenze ochungechungeni lwe-kinetic oluvaliwe, olusebenza kahle kakhulu ekwenzeni kusebenze ama-quadriceps, ama-hamstrings kanye nama-glutes. Inkundla yonyawo olubanzi ivumela abasebenzisi ukuthi bashintshe ukuqeqeshwa ngokuya ngendawo yonyawo. Izibambo zezandla zinikeza ukuzinza ngesikhathi sokuzivocavoca futhi futhi kuyinguquko yokuqala yokuqeqeshwa.
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I-Leg Curl Emile Y955Z
I-Discovery-R Series Standing Leg Curl iphindaphinda iphethini yemisipha efana ne-curl yomlenze, futhi ngosekelo oluklanywe ngendlela ehlelekile, abasebenzisi bangakwazi ukuqeqesha ngokunethezeka nangempumelelo ama-hamstrings. Amapuleti ezinyawo alungisekayo avumela abasebenzisi bosayizi abahlukene ukuthi babe sesimweni esifanele sokuqeqesha, futhi amaphedi abanzi nokubamba ngesandla kuvumela ukushintsha kalula phakathi kokuqeqeshwa komlenze wesokunxele nowesokudla.
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Kuhlezi i-Dip Y965Z
I-Discovery-R Series Seated Dip iklanyelwe ukwenza kusebenze ngokugcwele imisipha ye-tricep ne-pectoral, inikeze ukusatshalaliswa komthwalo womsebenzi okulungile okusekelwe ku-trajectory enhle kakhulu yokunyakaza. Izingalo ezinyakazayo ezizimele ziqinisekisa ukukhuphuka kwamandla alinganayo futhi zivumela umsebenzisi ukuthi aziqeqeshe ngokuzimela. Itorque elungile ihlale inikezwa umsebenzisi ngesikhathi sokuqeqeshwa.
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I-Biceps Curl Y970Z
I-Discovery-R Series Biceps Curl iphindaphinda i-biceps curl efanayo ngokulandela iphethini yokunyakaza yejika lamandla endololwane ngaphansi komthwalo. Ukudluliswa kwesakhiwo esihlanzekile somshini kwenza ukudluliswa komthwalo kube bushelelezi, futhi ukungezwa kokusebenza kahle kwe-ergonomic kwenza ukuqeqeshwa kukhululeke kakhudlwana.
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I-Super Squat U3065
I-Evost Series Super Squat inikezela ngezindlela zokuqeqesha ze-squat ukuya phambili nangemuva ukuze kusebenze imisipha emikhulu yamathanga nezinqulu. Inkundla yonyawo olubanzi, olune-engeli igcina indlela yomsebenzisi yokunyakaza endizeni etshekile, ikhulula kakhulu ingcindezi emgogodleni. I-lever yokukhiya izokwehla ngokuzenzakalelayo lapho uqala ukuqeqeshwa futhi ingasethwa kabusha kalula ngokunyathela uma uphuma.
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Smith Machine U3063
Umshini we-Evost Series Smith udumile phakathi kwabasebenzisi njengomshini olayishiwe omusha, osesitayeleni, nophephile. Ukunyakaza okuqondile kwebha yakwa-Smith kunikeza indlela ezinzile yokusiza abavocavoci ukuze bafinyelele i-squat efanele. Izikhundla zokukhiya eziningi zivumela abasebenzisi ukuthi bayeke ukuqeqeshwa ngokuzungezisa ibha ye-Smith nganoma yisiphi isikhathi phakathi nenqubo yokuzivocavoca, futhi isisekelo esigxilile esingezansi sivikela umshini emonakalweni obangelwa ukwehla okungazelelwe kwebha yokulayisha.
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Ihlezi Ithole U3062
I-Evost Series Seated Calf ivumela umsebenzisi ukuthi enze amaqembu emisipha yethole asebenze ngokunengqondo esebenzisa isisindo somzimba kanye namapuleti esisindo engeziwe. Amaphedi ethanga alungiseka kalula asekela abasebenzisi bamasayizi ahlukene, futhi idizayini ehlezi isusa ukucindezeleka komgogodla ukuze uthole ukuqeqeshwa okunethezeka nokusebenza okuphumelelayo. I-start-stop catch lever iqinisekisa ukuphepha lapho uqala futhi uphetha ukuqeqeshwa.
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I-Cline Level Row U3061
I-Evost Series Incline Level Row isebenzisa i-engeli ethambekele ukudlulisa umthwalo omningi ngemuva, isebenze ngokuphumelelayo imisipha yangemuva, futhi iphedi yesifuba iqinisekisa ukusekela okuzinzile nokunethezeka. Inkundla yezinyawo ezimbili ivumela abasebenzisi bosayizi abahlukene ukuthi babe sesimweni esifanele sokuqeqesha, futhi i-dual-grip boom inikeza amathuba amaningi okuqeqeshwa emuva.
