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I-Power Squat A601
I-DHZ Power Squat yakhelwe ukuvumela umsebenzisi ukuthi agqugquzele ngokugcwele wonke amaqembu emisipha phakathi ne-squat yesisindo samahhala kuyilapho enciphisa amathuba okulimala nobungozi. Abaningi abazivocavoca banobunzima obukhulu ngenxa yobuthakathaka obumisiwe ku-biomechanics, ukulimala, ubude bemilenze obungavamile, kanye nokungakwazi ukubamba ibha endaweni ngenxa yezizathu ezihlukahlukene. I-Power Squat iyisixazululo sabo esingcono kakhulu.
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I-Abductor Emile D982-G02
I-Discovery-P Series Standing Abductor yakhelwe ukukhulisa ukusebenza kwemisipha ye-glute. Uma kuqhathaniswa nokuqeqeshwa kwe-abductor endaweni ehlezi, indawo yokuma ingashukumisa imisipha ye-glute ngokuphumelelayo futhi iqeqeshe ngokugcwele. Abasebenzisi bangakhetha ubude be-squat ngokwezidingo zabo, futhi izibambo ezinwetshiwe zisiza abasebenzisi ukugcina ibhalansi phakathi nokuqeqeshwa.
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I-Chest Press D905Z
I-Discovery-P Series Chest Press isebenzisa ukunyakaza okuguqulela phambili okwenza kusebenze i-pectoralis enkulu, i-triceps, ne-deltoid yangaphambili. Izingalo ezinyakazayo zinganyakaziswa ngokuzimela, hhayi kuphela ukuqinisekisa ukulinganisela kokuzivocavoca kwemisipha, kodwa futhi nokusekela umsebenzisi ekuqeqesheni komuntu ngamunye.
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I-Wide Chest Press D910Z
I-Discovery-P Series Wide Chest Press iqinisa i-pectoralis engezansi ngomnyakazo oguqulela phambili ngenkathi ivula i-pectoralis major, i-triceps, ne-deltoid yangaphambili. I-biomechanical trajectory enhle kakhulu yenza ukuqeqeshwa kukhululeke futhi kuphumelele. Ukukhuphuka kwamandla alinganiselayo, ukusekelwa kokuqeqeshwa kwengalo eyodwa, kokubili ngenxa yamathuba okuqeqeshwa ahlukahlukene anikezwa izingalo ezinyakazayo ezizimele.
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I-Inline Chest Cindezela i-D915Z
I-Discovery-P Series Incline Chest Press yakhelwe ukuqeqesha kangcono imisipha yesifuba esiphezulu. Izindinganiso ezinhle kakhulu ze-biomechanical kanye nomklamo we-ergonomic uqinisekisa ukusebenza kahle kokuqeqeshwa nokunethezeka. Izingalo ezinyakazayo zinganyakaziswa ngokuzimela, hhayi kuphela ukuqinisekisa ukulinganisela kokuzivocavoca kwemisipha, kodwa futhi nokusekela umsebenzisi ekuqeqesheni komuntu ngamunye.
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Donsela Phansi i-D920Z
I-Discovery-P Series Donsela Phansi inikeza i-arc yemvelo yokunyakaza kanye nobubanzi obukhulu, okuvumela abasebenzisi ukuthi baqeqeshe ngempumelelo ama-lats nama-biceps. Izingalo ezihamba ngokuzimela ziqinisekisa ukukhula kwamandla alinganiselayo futhi zivumela ukuqeqeshwa okuhlukene. Idizayini enhle kakhulu yendlela yokunyakaza yenza ukuqeqeshwa kushelele futhi kukhululeke.
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Umugqa Ophansi D925Z
I-Discovery-P Series Low Row inikeza izinhlelo zokuvula amaqembu emisipha eminingi, okuhlanganisa ama-lats, ama-biceps, ama-delts angemuva, nezicupho. Ukubamba kwezandla okuphindwe kabili kuhlanganisa ukuqeqeshwa kwemisipha ehlukene. Izingalo ezihambayo ezizimele ziqinisekisa ibhalansi yokuqeqeshwa futhi zisekela umsebenzisi ukuthi enze ukuqeqeshwa okuzimele. Isibambo esimaphakathi sinikeza ukuzinza ngesikhathi sokuqeqeshwa kwengalo eyodwa.
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Umugqa we-D930Z
I-Discovery-P Series Row yakhelwe ukwenza kusebenze ama-lats, ama-biceps, i-deltoid yangemuva, nemisipha ye-trapezius. Inikeza ukuqeqeshwa okuhlukahlukene ngezibambo zokubamba ezimbili. Izingalo ezihambayo ezizimele ziqinisekisa ukukhuphuka kwamandla alinganayo futhi zivumela umsebenzisi ukuthi aziqeqeshe ngokuzimela. Isibambo esimaphakathi sinesibopho sokuzinza kokujima okuzimele.
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Cindezela Ehlombe i-D935Z
I-Discovery-P Series Shoulder Press inikeza umuzwa wokuqeqeshwa kwesisindo samahhala, ngomklamo omuhle kakhulu we-biomechanical olungele ukuqinisa ama-delts, ama-triceps nezicupho ezingaphezulu ngokuphindaphinda umshini wokunyathelisa ongaphezulu. Izingalo ezinyakazayo ezizimele ziqinisekisa ukukhuphuka kwamandla alinganayo futhi zivumela umsebenzisi ukuthi aziqeqeshe ngokuzimela.
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I-Rear Kick D940Z
I-Discovery-P Series Rear Kick iphindaphinda ukunyakaza kokukhahlela okungemuva ngemithwalo yesisindo edluliselwa ngomshini, okuyinketho ekahle yokuqeqesha ama-glutes, ama-hamstrings, nama-quads. Amapulangwe ezinyawo amakhulu avumela abasebenzisi ukuthi baqeqeshe ezindaweni eziningi, kuyilapho amaphedi e-ergonomic ahlinzeka ngokusatshalaliswa kokucindezeleka okunengqondo kuyilapho kugxiliswa umzimba.
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Ithole D945Z
I-Discovery-P Series Calf yakhelwe ukukhomba ngempumelelo i-gastrocnemius kanye namaqembu emisipha yethole. Inikeza inkululeko nokugxila kokuqeqeshwa kwesisindo samahhala ngenkathi iletha umthwalo onembile ngaphandle kokugcizelela umgogodla. I-footplate ebanzi ivumela ukuqeqeshwa komsebenzisi ukuthi kuhluke ngokuma kwezinyawo okuhlukile.
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Umlenze Cindezela D950Z
I-Discovery-P Series Leg Press iklanyelwe ukuphindaphinda ukunyakaza kokunwetshwa komlenze ochungechungeni lwe-kinetic oluvaliwe, olusebenza kahle kakhulu ekwenzeni kusebenze ama-quadriceps, ama-hamstrings kanye nama-glutes. Inkundla yonyawo olubanzi ivumela abasebenzisi ukuthi bashintshe ukuqeqeshwa ngokuya ngendawo yonyawo. Izibambo zezandla zinikeza ukuzinza ngesikhathi sokuzivocavoca futhi futhi kuyinguquko yokuqala yokuqeqeshwa.
