E6245- TheIsitoreji Kathathu se-DHZiletha isixazululo esisha endaweni yokuqeqeshwa okuphambanayo. Izindawo zanamuhla zokuqeqeshwa okuphambanayo ziza ngobukhulu obuhlukahlukene kanye nemiklamo, kungakhathaliseki ukuthi kusendlini yokuqeqesha noma indawo yokusebenza edidiyelwe epaki lamandla, imishini inganikeza indlela entsha yokugcina, lapho ukugcinwa okuphephile nokonga isikhala kuyizici ezibalulekile. “Okufanele ube nakho” kuwo wonke umnikazi wesitudiyo ogxile emininingwaneni.

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Ukusetshenziswa Kwesikhala Esiphezulu
●Ngenkathi usebenzisa kahle indawo eqondile yokugcina indawo, inikeza indawo yokuqeqesha enkulu ngangokunokwenzeka, kuyilapho kucatshangelwa ukuphepha nokugcinwa kwendawo yokuqeqeshwa okuphambene.

Isitoreji Esisebenzayo
●Ngokusho kwesimo sangempela, ngokulungisa indawo yamashalofu okugcina akhishwa ngokushesha, ingasetshenziswa ukugcina uchungechunge lwezesekeli zokufaneleka kufaka phakathi kodwa kungagcini kumabhola emithi, amabhola e-squash, amabhola e-gymnastics, ama-dumbbells, ama-kettlebells, njll.

Ubuhle Nokuqina
●Umzimba wohlaka owakhiwe yi-Parallel Elements muhle futhi uhlala isikhathi eside, futhi uhlaka lusekelwa iwaranti yeminyaka emihlanu.