Mgbat? af?&az? U3088B
At?mat?
U3088B- NkeUsoro ?d?Abdominal/Back Extension b? igwe na-ar? ?r? ab?? emebere ka nd? ?r? nwee ike ?me mgbat? ah? ab?? na-ahap?gh? igwe ah?. Ihe omume ab?? a na-eji eriri ubu gbachie nke ?ma. Ndozi ?n?d? d? mfe na-enye ?n?d? mmalite ab?? maka mgbat? az? na otu maka mgbat? af?. Nd? ?r? nwere ike iji ?d? ar? agbakwunyere n'?z? d? mfe iji bulie ibu ?r? site na ?p?nye lever.
?
Eriri ubu gbachiri agbachi
●Nkasi obi, eriri ubu gbadoro anya na-emezighar? na ah? onye ?r? n'oge mmeghar? af?.
?kwa mmalite nwere ike idozi
●Enwere ike idozi ?n?d? mmalite n'?z? d? mfe site na ?d? ?d? maka nhazi kwes?r? ekwes? na mmemme ab?? ah?.
Otutu Platform ?kw?
●Enwere usoro ikpo okwu ab?? d? iche iche iji nabata ma mmega ah? yana nd? ?r? niile.
?
Na-esiwanye tozuru okè mmep?ta nkà nhazi, na imewe nke n'ak?k? cover style, iwekota naIhe Nketa Omenala Na-ad?gh? Anya - Akpara, DHZmalitere mgbal? mb? iji jik?ta omenalaIhe nd? Chinana ngwaah?a, naUsoro ?d?amuru site na nka. N'ezie, otu biomechanics na àgwà ngwaah?a a p?r? ?dabere na ya ka b? ihe kacha mkpa. Njirimara nke ?d? Chinese b?kwa mmalite nke aha usoro.