Onye t??r? U3022RT
At?mat?
U3022RT- NkeUsoro TasicalOnye na-ap?nara mmad? ihe na-elekwas? anya m?z?l? nd? na-ak? hip, nke a na-akp?kar? glutes. Ngwunye ar? ah? na-echebe ihu onye mmega ah? nke ?ma iji kpuchido nzuzo mgbe a na-eji ya eme ihe, nke na-enyere nd? mmega ah? aka ?r? ?r? ?z?z? ka mma. Ihe mkpuchi mkpuchi ?f?f? na-enye ezigbo nchebe na nkw?s?t?. Usoro mmega ah? d? mma na-eme ka ? d?r? onye na-emega ah? mfe ilekwas? anya na ike nke glutes.
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?kwa mmalite nwere ike idozi
●Emebere ?n?d? mmalite ka ? dabara nd? niile na-emega ah? ma nwee ike idozi ya ngwa ngwa. Site na usoro ?z?z? d? iche iche, nd? na-emega ah? nwere ike iwusi ike akwara nke ak?k? ?f?d? nke ebumnuche ike.
Nhazi biomechanical
●Onye na-ap?nara mmad? ihe na-enye ogwe nkwado ?kw? na oche d?t? ala az? maka nkw?si ike na nkasi obi ka nd? na-emega ah? na-ar? ?r? ah? ike ha. Aka n'ak?k? ? b?la nke oche ah? na-enye onye ?r? ohere ime ka ak?k? ah? d? elu guzosie ike, na-eme ka ?z?z? d?kwuo irè.
Usoro Sayens?
●Usoro mmeghar? ah? nke ahaziri maka akwara nd? na-eme ihe n'úkwù nwere ike ? b?gh? naan? na-akpali otu akwara nke ?ma, kamakwa t?lee ?d?te aka na ?n? j?? n'oge ?z?z?.
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NkeUsoro Tasicalak?r?ngwa ?z?z? ike nke DHZ lekwas?r? anya na biomechanics ziri ezi yana ?bawanye mmep?ta ?n? ah?a bara uru. Ozi nkeUsoro Tasicalb? inye ?z?z? sayens? zuru oke na ?n?ah?a kacha ala. ?f?d? n'ime ngwa?r? nwere ar? ?r? ab?? d? naUsoro Tasicalb?kwa isi ak?r?ngwa nke Multi-Stations ngwa?r?.