U3087A- NkeUsoro AppleCamber Curl Triceps na-eji biceps / triceps jik?tara ?n?, nke nwere ike ?r? ?r? mgbat? ab?? n'otu igwe. The otu-seater mgbanwe ratchet nwere ike ? b?gh? nan? na-enyere onye ?r? ch?ta ziri ezi ije ?n?d?, ma h? na kas? mma nkasi obi. ?n?d? mmega ah? ziri ezi na ?n?d? ike nwere ike ime ka mmega ah? d?kwuo mma.

?

Nhazi njikwa mara mma
●Nhazi njikwa mara mma na-enye nd? ?r? ohere ?n? na steeti kachas? mma na mmega ah? ab?? d? iche iche.

Ndozi ngwa ngwa
●Onye ?r? nwere ike ?gbanwe ngwa ngwa n'etiti ?d? ?z?z? ab?? ah? site n'?gbanwe ngwa ngwa mmalite mmalite nke ogwe aka na-agbanwe ma gbanwee ?n?d? njide nke aka.

Nhazi ogwe aka
●Nhazi ziri ezi nke ogwe aka na-enye ya ohere imezi ya na ah? onye ?r? n'ime oke mmeghar? ah?. Aka na-at?ghar? na-eji aka aka iji nye mmet?ta na nguzogide na-agbanwe agbanwe.

?

Site na ?n? ?g?g? na-ar?wanye elu nke otu mgbat? ah?, iji zute mmas? ?ha na eze d? iche iche, DHZ ewep?tala usoro d? iche iche ?h?r?. NkeUsoro Applea na-ah? n'anya nke ukwuu maka imewe mkpuchi ya na-ad?r? ad?r? na àgwà ngwaah?a egosip?tara. Daal? nke tozuru okè ?k?n? yinye nkeDHZ Fitness, mmep?ta ihe d? ?n? ala kar?a nke ga-ekwe omume ?nwe trajectory ngaghar? nke sayens?, biomechanics magburu onwe ya, na àgwà a p?r? ?dabere na ya na ?n? ah?a d? ?n? ala.