U3084C - NkeUsoro Evost Chest shoulder Press na-ach?p?ta njik? nke ?r? nke igwe at? n'ime otu. N'elu igwe a, onye ?r? nwere ike ?hazighar? ogwe aka na oche n'elu igwe iji r?? ?r? bench, p?a elu oblique na ?p? ubu. The mma oversized ejiri n'?t?t? ?n?d?, jik?tara ya na mfe ukp?h?de nke oche, na-ekwe ka nd? ?r? na-ad? mfe n?d? na ?n?d? maka d? iche iche omume.

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Mmalite ngwa ngwa
●Ntughar? ngbanwe d? n'ak?k? oche ah?, jik?tara ya na usoro nhazi ngwa ngwa na aka, na-enye onye ?r? ohere ?mecha nt?ala mb? ma malite ?z?z? na-ahap?gh? ngwá ?r? ah?.

At? Na Otu
●Evost Series Chest Shoulder Press na-ach?p?ta njik? nke ?r? nke igwe at? ah? n'ime otu. N'agbanyegh? ?d? mmega ah? nke onye ?r? na-ah?r?, nhazi ergonomic na-enye nd? na-eme mgbat? ah? ?n?d? ?z?z? kachas? mma na nke ziri ezi.

Na-enwe mmet?ta ?m?iko na ?d? ar? efu
●Gwak?ta ?z?z? akw?kw? ak?k? a na-ah?kar? na nha efu, na-enye nd? ?r? ohere ?ch?ta steeti nke ha ngwa ngwa n'oge eji.

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Usoro Evost, d? ka ?d? nke DHZ kpochap?r?, mgbe nyocha ugboro ugboro na polishing, p?tara n'ihu ?ha na eze nke na-enye ngwugwu ?r? zuru oke ma d? mfe ?n?gide na-enwe. N'ihi na exercisers, na nkà mm?ta sayens? trajectory na kw?siri ike ije nkeUsoro Evosth? na ah?m?he ?z?z? na ar?m?r? zuru oke; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike etinyela nt?ala siri ike maka ire ereUsoro Evost.