Onye t??r? & Onye Mmegide U3021C

Onye na-ap?nara ihe&Adductor U3021C egosip?tara

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Evost Series Abductor & Adductor na-egosi ?kwa mmalite d? mfe maka ime ime ma mp?ta apata ?kw?. Mkp? ?kw? ab?? na-anabata ?t?t? nd? na-emega ah?. A na-agbanye eriri apata ?kw? na-at?ghar? maka ?r? ?r? na nkasi obi d? mma n'oge mgbat? ah?, na-eme ka ? d?r? nd? na-emega ah? mfe ilekwas? anya na ike ike. Nd? ?r? nwere ike mezue mgbat? ah? ab?? n'otu igwe, igwe na-ar? ?r? ab?? b? otu n'ime nd? otu kachas? ewu ewu na mpaghara ah?ike.

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U3021C- NkeUsoro Evost Njide & Adductor na-egosi ?n?d? mmalite d? mfe maka ime ime ma n'elu apata ?kw?. Mkp? ?kw? ab?? na-anabata ?t?t? nd? na-emega ah?. A na-agbanye eriri apata ?kw? na-at?ghar? maka ?r? ?r? na nkasi obi d? mma n'oge mgbat? ah?, na-eme ka ? d?r? nd? na-emega ah? mfe ilekwas? anya na ike ike. Nd? ?r? nwere ike mezue mgbat? ah? ab?? n'otu igwe, igwe na-ar? ?r? ab?? b? otu n'ime nd? otu kachas? ewu ewu na mpaghara ah?ike.

?kwa mmalite nwere ike idozi
●Emebere ?n?d? mmalite ka ? dabara nd? ?r? niile ma nwee ike ?hazi ya ngwa ngwa. Nkwado maka mgbat? ah? ab?? d? iche iche, ? d? mfe ?gbanwe usoro ?z?z? ma ? b? gbanwee ?d? mgbat? ah?.

Ihe omume ab??, otu igwe
●Ngalaba ah? na-anabata mmeghar? maka ma ime na mp?ta apata ?kw?, yana ngbanwe d? mfe n'etiti ab?? ah?. Naan? onye ?r? kwes?r? ime mgbanwe d? mfe na peg etiti.

Mkp? ?kw? Ab??
●Ndokwa d? iche iche nke mkp? ?kw? na-eme ka ak?k? ah? dabara nke ?ma maka mkpa onye ?r? ? b?la.

Usoro Evost, d? ka ?d? nke DHZ kpochap?r?, mgbe nyocha ugboro ugboro na polishing, p?tara n'ihu ?ha na eze nke na-enye ngwugwu ?r? zuru oke ma d? mfe ?n?gide na-enwe. N'ihi na exercisers, na nkà mm?ta sayens? trajectory na kw?siri ike ije nkeUsoro Evost h? na ah?m?he ?z?z? na ar?m?r? zuru oke; Maka nd? na-az? ah?a, ?n? ah?a d? ?n? ala na ?d? mma kw?siri ike etinyela nt?ala siri ike maka ire ereUsoro Evost.